| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 9 | 9 |
| Essential | ||
| Histidine (mg) (%RDI) |
60
(9%) |
60
(9%) |
| Isoleucine (mg) (%RDI) |
84
(6%) |
84
(6%) |
| Leucine (mg) (%RDI) |
214
(8%) |
214
(8%) |
| Lysine (mg) (%RDI) |
130
(6%) |
130
(6%) |
| Methionine (mg) (%RDI) |
39
(5%) |
39
(5%) |
| Phenylalanine (mg) (%RDI) |
116
(13%) |
116
(13%) |
| Threonine (mg) (%RDI) |
64
(6%) |
64
(6%) |
| Tryptophan (mg) (%RDI) |
23
(8%) |
23
(8%) |
| Valine (mg) (%RDI) |
102
(6%) |
102
(6%) |
| Conditional | ||
| Arginine (mg) |
155
|
155
|
| Cystine (mg) (%RDI) |
13
(4%) |
13
(4%) |
| Glycine (mg) |
95
|
95
|
| Proline (mg) |
93
|
93
|
| Tyrosine (mg) (%RDI) |
66
(8%) |
66
(8%) |
| Non-Essential | ||
| Alanine (mg) |
117
|
117
|
| Aspartic acid (mg) |
230
|
230
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
426
|
426
|
| Hydroxyproline (mg) |
0
|
0
|
| Serine (mg) |
123
|
123
|