| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 149 | 149 |
| Essential | ||
| Histidine (mg) (%RDI) |
55
(8%) |
55
(8%) |
| Isoleucine (mg) (%RDI) |
133
(9%) |
133
(9%) |
| Leucine (mg) (%RDI) |
191
(7%) |
191
(7%) |
| Lysine (mg) (%RDI) |
131
(6%) |
131
(6%) |
| Methionine (mg) (%RDI) |
51
(7%) |
51
(7%) |
| Phenylalanine (mg) (%RDI) |
113
(13%) |
113
(13%) |
| Threonine (mg) (%RDI) |
127
(12%) |
127
(12%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
182
(10%) |
182
(10%) |
| Conditional | ||
| Arginine (mg) |
115
|
115
|
| Cystine (mg) (%RDI) |
54
(19%) |
54
(19%) |
| Glycine (mg) |
161
|
161
|
| Proline (mg) |
909
|
909
|
| Tyrosine (mg) (%RDI) |
61
(7%) |
61
(7%) |
| Non-Essential | ||
| Alanine (mg) |
200
|
200
|
| Aspartic acid (mg) |
961
|
961
|
| Betaine (mg) |
1
|
1
|
| Glutamic acid (mg) |
440
|
440
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
191
|
191
|