| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 151 | 92 | 243 |
| Essential | |||
| Histidine (mg) (%RDI) |
33
(5%) |
21
(3%) |
54
(8%) |
| Isoleucine (mg) (%RDI) |
17
(1%) |
5
(0%) |
21
(2%) |
| Leucine (mg) (%RDI) |
33
(1%) |
12
(0%) |
45
(2%) |
| Lysine (mg) (%RDI) |
41
(2%) |
13
(1%) |
54
(3%) |
| Methionine (mg) (%RDI) |
14
(2%) |
19
(3%) |
33
(5%) |
| Phenylalanine (mg) (%RDI) |
29
(3%) |
12
(1%) |
41
(5%) |
| Threonine (mg) (%RDI) |
33
(3%) |
16
(1%) |
49
(5%) |
| Tryptophan (mg) (%RDI) |
17
(6%) |
3
(1%) |
19
(7%) |
| Valine (mg) (%RDI) |
33
(2%) |
16
(1%) |
49
(3%) |
| Conditional | |||
| Arginine (mg) |
196
|
42
|
239
|
| Cystine (mg) (%RDI) |
15
(5%) |
9
(3%) |
24
(8%) |
| Glycine (mg) |
24
|
17
|
42
|
| Proline (mg) |
121
|
19
|
140
|
| Tyrosine (mg) (%RDI) |
15
(2%) |
10
(1%) |
25
(3%) |
| Non-Essential | |||
| Alanine (mg) |
33
|
24
|
57
|
| Aspartic acid (mg) |
57
|
71
|
128
|
| Betaine (mg) |
0
|
--
|
0
|
| Glutamic acid (mg) |
122
|
121
|
243
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
33
|
28
|
61
|