| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 28 | 28 | 28 | 85 |
| Essential | ||||
| Histidine (mg) (%RDI) |
27
(4%) |
27
(4%) |
27
(4%) |
82
(12%) |
| Isoleucine (mg) (%RDI) |
48
(3%) |
48
(3%) |
48
(3%) |
145
(10%) |
| Leucine (mg) (%RDI) |
82
(3%) |
82
(3%) |
82
(3%) |
245
(9%) |
| Lysine (mg) (%RDI) |
58
(3%) |
58
(3%) |
58
(3%) |
175
(8%) |
| Methionine (mg) (%RDI) |
26
(4%) |
26
(4%) |
26
(4%) |
77
(11%) |
| Phenylalanine (mg) (%RDI) |
79
(9%) |
79
(9%) |
79
(9%) |
237
(27%) |
| Threonine (mg) (%RDI) |
74
(7%) |
74
(7%) |
74
(7%) |
222
(21%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
28
(10%) |
83
(30%) |
| Valine (mg) (%RDI) |
76
(4%) |
76
(4%) |
76
(4%) |
227
(12%) |
| Conditional | ||||
| Arginine (mg) |
49
|
49
|
49
|
147
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
19
(7%) |
57
(20%) |
| Glycine (mg) |
56
|
56
|
56
|
168
|
| Proline (mg) |
46
|
46
|
46
|
139
|
| Tyrosine (mg) (%RDI) |
30
(3%) |
30
(3%) |
30
(3%) |
91
(10%) |
| Non-Essential | ||||
| Alanine (mg) |
68
|
68
|
68
|
204
|
| Aspartic acid (mg) |
338
|
338
|
338
|
1014
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
137
|
137
|
137
|
411
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
78
|
78
|
78
|
235
|