Amino Acid Protein Calculator
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Plain Buttermilk Biscuits
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  • Calories 95 5% DV
  • Protein 2.1g 4% DV
  • Carbs 14g 5% DV
  • Fat 3.4g 4% DV
  • Fiber 0.5g 2% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 7%
  • Lysine / Arginine 0.95
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 13% RDI 38mg
  • Histidine 7% RDI 47mg
  • Isoleucine 6% RDI 84mg
  • Leucine 6% RDI 156mg
  • Lysine 4% RDI 76mg
  • Methionine 5% RDI 39mg
  • Phenylalanine 12% RDI 101mg
  • Threonine 6% RDI 66mg
  • Tryptophan 9% RDI 26mg
  • Tyrosine 8% RDI 70mg
  • Valine 5% RDI 96mg
Protein Comparison Table

Table Legend

  1. Plain Buttermilk Biscuits
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 28 28
Essential  
Histidine (mg)
(%RDI)		 47
(7%)		 47
(7%)
Isoleucine (mg)
(%RDI)		 84
(6%)		 84
(6%)
Leucine (mg)
(%RDI)		 156
(6%)		 156
(6%)
Lysine (mg)
(%RDI)		 76
(4%)		 76
(4%)
Methionine (mg)
(%RDI)		 39
(5%)		 39
(5%)
Phenylalanine (mg)
(%RDI)		 101
(12%)		 101
(12%)
Threonine (mg)
(%RDI)		 66
(6%)		 66
(6%)
Tryptophan (mg)
(%RDI)		 26
(9%)		 26
(9%)
Valine (mg)
(%RDI)		 96
(5%)		 96
(5%)
Conditional  
Arginine (mg) 80
80
Cystine (mg)
(%RDI)		 38
(13%)		 38
(13%)
Glycine (mg) 66
66
Proline (mg) 225
225
Tyrosine (mg)
(%RDI)		 70
(8%)		 70
(8%)
Non-Essential  
Alanine (mg) 68
68
Aspartic acid (mg) 106
106
Betaine (mg) --
0
Glutamic acid (mg) 617
617
Hydroxyproline (mg) --
0
Serine (mg) 103
103
Lysine to Arginine Ratio of All Selected Foods: 0.95
Data Source
Plain Buttermilk Biscuits
USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.