| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
61
(9%) |
61
(9%) |
| Isoleucine (mg) (%RDI) |
96
(7%) |
96
(7%) |
| Leucine (mg) (%RDI) |
177
(6%) |
177
(6%) |
| Lysine (mg) (%RDI) |
91
(4%) |
91
(4%) |
| Methionine (mg) (%RDI) |
42
(6%) |
42
(6%) |
| Phenylalanine (mg) (%RDI) |
131
(15%) |
131
(15%) |
| Threonine (mg) (%RDI) |
85
(8%) |
85
(8%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Valine (mg) (%RDI) |
112
(6%) |
112
(6%) |
| Conditional | ||
| Arginine (mg) |
208
|
208
|
| Cystine (mg) (%RDI) |
43
(15%) |
43
(15%) |
| Glycine (mg) |
121
|
121
|
| Proline (mg) |
183
|
183
|
| Tyrosine (mg) (%RDI) |
94
(11%) |
94
(11%) |
| Non-Essential | ||
| Alanine (mg) |
98
|
98
|
| Aspartic acid (mg) |
227
|
227
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
631
|
631
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
133
|
133
|