| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
58
(8%) |
58
(8%) |
| Isoleucine (mg) (%RDI) |
97
(7%) |
97
(7%) |
| Leucine (mg) (%RDI) |
175
(6%) |
175
(6%) |
| Lysine (mg) (%RDI) |
100
(5%) |
100
(5%) |
| Methionine (mg) (%RDI) |
36
(5%) |
36
(5%) |
| Phenylalanine (mg) (%RDI) |
126
(14%) |
126
(14%) |
| Threonine (mg) (%RDI) |
84
(8%) |
84
(8%) |
| Tryptophan (mg) (%RDI) |
31
(11%) |
31
(11%) |
| Valine (mg) (%RDI) |
114
(6%) |
114
(6%) |
| Conditional | ||
| Arginine (mg) |
203
|
203
|
| Cystine (mg) (%RDI) |
47
(16%) |
47
(16%) |
| Glycine (mg) |
119
|
119
|
| Proline (mg) |
177
|
177
|
| Tyrosine (mg) (%RDI) |
91
(10%) |
91
(10%) |
| Non-Essential | ||
| Alanine (mg) |
97
|
97
|
| Aspartic acid (mg) |
225
|
225
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
627
|
627
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
131
|
131
|