| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
18
(3%) |
18
(3%) |
| Isoleucine (mg) (%RDI) |
33
(2%) |
33
(2%) |
| Leucine (mg) (%RDI) |
59
(2%) |
59
(2%) |
| Lysine (mg) (%RDI) |
30
(1%) |
30
(1%) |
| Methionine (mg) (%RDI) |
15
(2%) |
15
(2%) |
| Phenylalanine (mg) (%RDI) |
41
(5%) |
41
(5%) |
| Threonine (mg) (%RDI) |
24
(2%) |
24
(2%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Valine (mg) (%RDI) |
38
(2%) |
38
(2%) |
| Conditional | ||
| Arginine (mg) |
33
|
33
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Glycine (mg) |
30
|
30
|
| Proline (mg) |
97
|
97
|
| Tyrosine (mg) (%RDI) |
25
(3%) |
25
(3%) |
| Non-Essential | ||
| Alanine (mg) |
26
|
26
|
| Aspartic acid (mg) |
36
|
36
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
288
|
288
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
46
|
46
|