| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
52
(7%) |
52
(7%) |
| Isoleucine (mg) (%RDI) |
102
(7%) |
102
(7%) |
| Leucine (mg) (%RDI) |
174
(6%) |
174
(6%) |
| Lysine (mg) (%RDI) |
92
(4%) |
92
(4%) |
| Methionine (mg) (%RDI) |
49
(7%) |
49
(7%) |
| Phenylalanine (mg) (%RDI) |
116
(13%) |
116
(13%) |
| Threonine (mg) (%RDI) |
80
(8%) |
80
(8%) |
| Tryptophan (mg) (%RDI) |
28
(10%) |
28
(10%) |
| Valine (mg) (%RDI) |
115
(6%) |
115
(6%) |
| Conditional | ||
| Arginine (mg) |
95
|
95
|
| Cystine (mg) (%RDI) |
48
(17%) |
48
(17%) |
| Glycine (mg) |
81
|
81
|
| Proline (mg) |
218
|
218
|
| Tyrosine (mg) (%RDI) |
76
(9%) |
76
(9%) |
| Non-Essential | ||
| Alanine (mg) |
91
|
91
|
| Aspartic acid (mg) |
140
|
140
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
644
|
644
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
123
|
123
|