| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 47 | 47 |
| Essential | ||
| Histidine (mg) (%RDI) |
36
(5%) |
36
(5%) |
| Isoleucine (mg) (%RDI) |
80
(6%) |
80
(6%) |
| Leucine (mg) (%RDI) |
129
(5%) |
129
(5%) |
| Lysine (mg) (%RDI) |
105
(5%) |
105
(5%) |
| Methionine (mg) (%RDI) |
33
(5%) |
33
(5%) |
| Phenylalanine (mg) (%RDI) |
64
(7%) |
64
(7%) |
| Threonine (mg) (%RDI) |
60
(6%) |
60
(6%) |
| Tryptophan (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Valine (mg) (%RDI) |
88
(5%) |
88
(5%) |
| Conditional | ||
| Arginine (mg) |
48
|
48
|
| Cystine (mg) (%RDI) |
12
(4%) |
12
(4%) |
| Glycine (mg) |
28
|
28
|
| Proline (mg) |
128
|
128
|
| Tyrosine (mg) (%RDI) |
64
(7%) |
64
(7%) |
| Non-Essential | ||
| Alanine (mg) |
46
|
46
|
| Aspartic acid (mg) |
100
|
100
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
276
|
276
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
72
|
72
|