| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 149 | 20 | 169 |
| Essential | |||
| Histidine (mg) (%RDI) |
1080
(135%) |
170
(21%) |
1250
(157%) |
| Isoleucine (mg) (%RDI) |
1690
(156%) |
266
(25%) |
1956
(181%) |
| Leucine (mg) (%RDI) |
2981
(125%) |
470
(20%) |
3451
(144%) |
| Lysine (mg) (%RDI) |
3367
(155%) |
531
(24%) |
3898
(180%) |
| Methionine (mg) (%RDI) |
1086
(100%) |
171
(16%) |
1257
(116%) |
| Phenylalanine (mg) (%RDI) |
1432
(76%) |
226
(12%) |
1657
(88%) |
| Threonine (mg) (%RDI) |
1608
(141%) |
253
(22%) |
1861
(163%) |
| Tryptophan (mg) (%RDI) |
411
(144%) |
65
(23%) |
476
(167%) |
| Valine (mg) (%RDI) |
1889
(138%) |
298
(22%) |
2187
(160%) |
| Conditional | |||
| Arginine (mg) |
2195
|
346
|
2541
|
| Cystine (mg) (%RDI) |
393
(36%) |
62
(6%) |
455
(42%) |
| Glycine (mg) |
1760
|
277
|
2037
|
| Proline (mg) |
1296
|
204
|
1501
|
| Tyrosine (mg) (%RDI) |
1238
(66%) |
195
(10%) |
1433
(76%) |
| Non-Essential | |||
| Alanine (mg) |
2219
|
349
|
2568
|
| Aspartic acid (mg) |
3755
|
592
|
4346
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
5474
|
862
|
6337
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
1496
|
236
|
1732
|