Edit Foodlist
Save

Amino Acid Protein Calculator

Total Amino Acids in All Selected Foods

Save
Done
×
Cooked Sturgeon
×

Total Macros

Calories Protein Fat Carbs
115
6% DV
17.6g
35% DV
4.4g
7% DV
0g
0% DV

Total Recommended Daily Intake

  • Tryptophan 70% RDI 197mg
  • Threonine 73% RDI 771mg
  • Isoleucine 58% RDI 811mg
  • Leucine 52% RDI 1430mg
  • Lysine 77% RDI 1616mg
  • Methionine 72% RDI 521mg
  • Cystine 66% RDI 189mg
  • Phenylalanine 78% RDI 687mg
  • Tyrosine 68% RDI 594mg
  • Valine 50% RDI 906mg
  • Histidine 74% RDI 518mg

Table Legend

  1. Cooked Sturgeon
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 85 85
Tryptophan (mg)
(%RDI)
197
(70%)
197
(70%)
Threonine (mg)
(%RDI)
771
(73%)
771
(73%)
Isoleucine (mg)
(%RDI)
811
(58%)
811
(58%)
Leucine (mg)
(%RDI)
1430
(52%)
1430
(52%)
Lysine (mg)
(%RDI)
1616
(77%)
1616
(77%)
Methionine (mg)
(%RDI)
521
(72%)
521
(72%)
Cystine (mg)
(%RDI)
189
(66%)
189
(66%)
Phenylalanine (mg)
(%RDI)
687
(78%)
687
(78%)
Tyrosine (mg)
(%RDI)
594
(68%)
594
(68%)
Valine (mg)
(%RDI)
906
(50%)
906
(50%)
Histidine (mg)
(%RDI)
518
(74%)
518
(74%)
Arginine (mg) 1052
1052
Alanine (mg) 1064
1064
Aspartic acid (mg) 1801
1801
Betaine (mg) ~
0
Glutamic acid (mg) 2626
2626
Glycine (mg) 844
844
Proline (mg) 622
622
Serine (mg) 717
717
Data Source:
feedback