Amino Acid Protein Calculator
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Cooked Sturgeon
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  • Calories 115 6% DV
  • Protein 18g 35% DV
  • Carbs 0g 0% DV
  • Fat 4.4g 6% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Amino Acid Score 67%
  • Lysine / Arginine 1.54
Amino Acid Bar Charts

Total Recommended Daily Intake

  • Cystine 66% RDI 189mg
  • Histidine 74% RDI 518mg
  • Isoleucine 58% RDI 811mg
  • Leucine 52% RDI 1430mg
  • Lysine 77% RDI 1616mg
  • Methionine 72% RDI 521mg
  • Phenylalanine 78% RDI 687mg
  • Threonine 73% RDI 771mg
  • Tryptophan 70% RDI 197mg
  • Tyrosine 68% RDI 594mg
  • Valine 50% RDI 906mg
Protein Comparison Table

Table Legend

  1. Cooked Sturgeon
-- = missing data
Amino Acids
Food # 1 Total
Weight (g) 85 85
Essential  
Histidine (mg)
(%RDI)		 518
(74%)		 518
(74%)
Isoleucine (mg)
(%RDI)		 811
(58%)		 811
(58%)
Leucine (mg)
(%RDI)		 1430
(52%)		 1430
(52%)
Lysine (mg)
(%RDI)		 1616
(77%)		 1616
(77%)
Methionine (mg)
(%RDI)		 521
(72%)		 521
(72%)
Phenylalanine (mg)
(%RDI)		 687
(78%)		 687
(78%)
Threonine (mg)
(%RDI)		 771
(73%)		 771
(73%)
Tryptophan (mg)
(%RDI)		 197
(70%)		 197
(70%)
Valine (mg)
(%RDI)		 906
(50%)		 906
(50%)
Conditional  
Arginine (mg) 1052
1052
Cystine (mg)
(%RDI)		 189
(66%)		 189
(66%)
Glycine (mg) 844
844
Proline (mg) 622
622
Tyrosine (mg)
(%RDI)		 594
(68%)		 594
(68%)
Non-Essential  
Alanine (mg) 1064
1064
Aspartic acid (mg) 1801
1801
Betaine (mg) --
0
Glutamic acid (mg) 2626
2626
Hydroxyproline (mg) --
0
Serine (mg) 717
717
Lysine to Arginine Ratio of All Selected Foods: 1.54
Data Source
Cooked Sturgeon
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.