Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Crustaceans, crayfish, mixed species, farmed, raw
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      Quick Stats
      • Calories 61 3% DV
      • Protein 13g 25% DV
      • Carbs 0g 0% DV
      • Fat 0.8g 1% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 49% RDI 141mg
      • Histidine 37% RDI 257mg
      • Isoleucine 44% RDI 610mg
      • Leucine 37% RDI 1000mg
      • Lysine 52% RDI 1097mg
      • Methionine 49% RDI 355mg
      • Phenylalanine 61% RDI 531mg
      • Threonine 48% RDI 509mg
      • Tryptophan 63% RDI 176mg
      • Tyrosine 48% RDI 420mg
      • Valine 33% RDI 592mg
      Protein Comparison Table

      Table Legend

      1. Crustaceans, crayfish, mixed species, farmed, raw
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 85 85
      Essential  
      Histidine (mg)
      (%RDI)      		 257
      (37%)      		 257
      (37%)
      Isoleucine (mg)
      (%RDI)      		 610
      (44%)      		 610
      (44%)
      Leucine (mg)
      (%RDI)      		 1000
      (37%)      		 1000
      (37%)
      Lysine (mg)
      (%RDI)      		 1097
      (52%)      		 1097
      (52%)
      Methionine (mg)
      (%RDI)      		 355
      (49%)      		 355
      (49%)
      Phenylalanine (mg)
      (%RDI)      		 531
      (61%)      		 531
      (61%)
      Threonine (mg)
      (%RDI)      		 509
      (48%)      		 509
      (48%)
      Tryptophan (mg)
      (%RDI)      		 176
      (63%)      		 176
      (63%)
      Valine (mg)
      (%RDI)      		 592
      (33%)      		 592
      (33%)
      Conditional  
      Arginine (mg) 1101
      		1101
      Cystine (mg)
      (%RDI)      		 141
      (49%)      		 141
      (49%)
      Glycine (mg) 759
      		759
      Proline (mg) 416
      		416
      Tyrosine (mg)
      (%RDI)      		 420
      (48%)      		 420
      (48%)
      Non-Essential  
      Alanine (mg) 713
      		713
      Aspartic acid (mg) 1303
      		1303
      Betaine (mg) --
      		0
      Glutamic acid (mg) 2149
      		2149
      Hydroxyproline (mg) --
      		0
      Serine (mg) 496
      		496
      Lysine to Arginine Ratio of All Selected Foods: 1
      Data Source
      Crustaceans, crayfish, mixed species, farmed, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.