| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 256 | 250 | 506 |
| Essential | |||
| Histidine (mg) (%RDI) |
379
(54%) |
1018
(145%) |
1396
(199%) |
| Isoleucine (mg) (%RDI) |
650
(46%) |
1260
(90%) |
1910
(136%) |
| Leucine (mg) (%RDI) |
1167
(43%) |
2100
(77%) |
3267
(120%) |
| Lysine (mg) (%RDI) |
963
(46%) |
1915
(91%) |
2878
(137%) |
| Methionine (mg) (%RDI) |
179
(25%) |
773
(106%) |
952
(131%) |
| Phenylalanine (mg) (%RDI) |
812
(93%) |
1483
(169%) |
2294
(262%) |
| Threonine (mg) (%RDI) |
504
(48%) |
1053
(100%) |
1557
(148%) |
| Tryptophan (mg) (%RDI) |
164
(59%) |
418
(149%) |
581
(208%) |
| Valine (mg) (%RDI) |
794
(44%) |
1485
(82%) |
2279
(125%) |
| Conditional | |||
| Arginine (mg) |
755
|
2728
|
3483
|
| Cystine (mg) (%RDI) |
128
(45%) |
508
(177%) |
636
(221%) |
| Glycine (mg) |
558
|
1735
|
2293
|
| Proline (mg) |
786
|
1933
|
2718
|
| Tyrosine (mg) (%RDI) |
325
(37%) |
668
(76%) |
993
(113%) |
| Non-Essential | |||
| Alanine (mg) |
625
|
1470
|
2095
|
| Aspartic acid (mg) |
1723
|
2835
|
4558
|
| Betaine (mg) |
0
|
1576
|
1576
|
| Glutamic acid (mg) |
2209
|
4663
|
6872
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
863
|
1418
|
2280
|