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Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Solids And Liquids
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Amino Acid Protein Calculator

Total Amino Acids in Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Solids And Liquids

Total Macros

Calories Protein Fat Carbs
211
11% DV
11.8g
24% DV
4.7g
7% DV
32.4g
11% DV

Total Recommended Daily Intake

  • Tryptophan41% RDI
  • Threonine42% RDI
  • Isoleucine36% RDI
  • Leucine31% RDI
  • Lysine38% RDI
  • Methionine21% RDI
  • Cystine56% RDI
  • Phenylalanine73% RDI
  • Tyrosine34% RDI
  • Valine27% RDI
  • Histidine47% RDI

Table Legend

  1. Chickpeas (Garbanzo Beans Bengal Gram) Mature Seeds Canned Solids And Liquids
~ = missing data
  Amino Acids
Food # 1 Total
Weight (g) 240 240
Tryptophan (mg)
(%RDI)
115
(41%)
115
(41%)
Threonine (mg)
(%RDI)
442
(42%)
442
(42%)
Isoleucine (mg)
(%RDI)
509
(36%)
509
(36%)
Leucine (mg)
(%RDI)
845
(31%)
845
(31%)
Lysine (mg)
(%RDI)
794
(38%)
794
(38%)
Methionine (mg)
(%RDI)
156
(21%)
156
(21%)
Cystine (mg)
(%RDI)
161
(56%)
161
(56%)
Phenylalanine (mg)
(%RDI)
636
(73%)
636
(73%)
Tyrosine (mg)
(%RDI)
295
(34%)
295
(34%)
Valine (mg)
(%RDI)
499
(27%)
499
(27%)
Histidine (mg)
(%RDI)
326
(47%)
326
(47%)
Arginine (mg) 1118
1118
Alanine (mg) 509
509
Aspartic acid (mg) 1397
1397
Betaine (mg) ~
0
Glutamic acid (mg) 2078
2078
Glycine (mg) 494
494
Proline (mg) 490
490
Serine (mg) 598
598
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