Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Roasted Wild Boar
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      Roasted Wild Boar
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      Roasted Wild Boar
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      Quick Stats
      • Calories 408 20% DV
      • Protein 72g 144% DV
      • Carbs 0g 0% DV
      • Fat 11g 17% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 326% RDI 936mg
      • Histidine 523% RDI 3659mg
      • Isoleucine 249% RDI 3486mg
      • Leucine 215% RDI 5865mg
      • Lysine 339% RDI 7112mg
      • Methionine 244% RDI 1777mg
      • Phenylalanine 330% RDI 2887mg
      • Threonine 323% RDI 3394mg
      • Tryptophan 346% RDI 969mg
      • Tyrosine 294% RDI 2576mg
      • Valine 213% RDI 3868mg
      Protein Comparison Table

      Table Legend

      1. Roasted Wild Boar
      2. Roasted Wild Boar
      3. Roasted Wild Boar
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 85 85 85 255
      Essential  
      Histidine (mg)
      (%RDI)      		 1220
      (174%)      		 1220
      (174%)      		 1220
      (174%)      		 3659
      (523%)
      Isoleucine (mg)
      (%RDI)      		 1162
      (83%)      		 1162
      (83%)      		 1162
      (83%)      		 3486
      (249%)
      Leucine (mg)
      (%RDI)      		 1955
      (72%)      		 1955
      (72%)      		 1955
      (72%)      		 5865
      (215%)
      Lysine (mg)
      (%RDI)      		 2371
      (113%)      		 2371
      (113%)      		 2371
      (113%)      		 7112
      (339%)
      Methionine (mg)
      (%RDI)      		 592
      (81%)      		 592
      (81%)      		 592
      (81%)      		 1777
      (244%)
      Phenylalanine (mg)
      (%RDI)      		 962
      (110%)      		 962
      (110%)      		 962
      (110%)      		 2887
      (330%)
      Threonine (mg)
      (%RDI)      		 1131
      (108%)      		 1131
      (108%)      		 1131
      (108%)      		 3394
      (323%)
      Tryptophan (mg)
      (%RDI)      		 323
      (115%)      		 323
      (115%)      		 323
      (115%)      		 969
      (346%)
      Valine (mg)
      (%RDI)      		 1289
      (71%)      		 1289
      (71%)      		 1289
      (71%)      		 3868
      (213%)
      Conditional  
      Arginine (mg) 1670
      		1670
      		1670
      		5011
      Cystine (mg)
      (%RDI)      		 312
      (109%)      		 312
      (109%)      		 312
      (109%)      		 936
      (326%)
      Glycine (mg) 1097
      		1097
      		1097
      		3290
      Proline (mg) 912
      		912
      		912
      		2736
      Tyrosine (mg)
      (%RDI)      		 859
      (98%)      		 859
      (98%)      		 859
      (98%)      		 2576
      (294%)
      Non-Essential  
      Alanine (mg) 1424
      		1424
      		1424
      		4271
      Aspartic acid (mg) 2232
      		2232
      		2232
      		6696
      Betaine (mg) 13
      		13
      		13
      		39
      Glutamic acid (mg) 3737
      		3737
      		3737
      		11210
      Hydroxyproline (mg) --
      		--
      		--
      		0
      Serine (mg) 989
      		989
      		989
      		2968
      Lysine to Arginine Ratio of All Selected Foods: 1.42
      Data Source
      Roasted Wild Boar
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Roasted Wild Boar
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.
      Roasted Wild Boar
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.