| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
62
(9%) |
62
(9%) |
| Isoleucine (mg) (%RDI) |
112
(8%) |
112
(8%) |
| Leucine (mg) (%RDI) |
201
(7%) |
201
(7%) |
| Lysine (mg) (%RDI) |
90
(4%) |
90
(4%) |
| Methionine (mg) (%RDI) |
49
(7%) |
49
(7%) |
| Phenylalanine (mg) (%RDI) |
139
(16%) |
139
(16%) |
| Threonine (mg) (%RDI) |
86
(8%) |
86
(8%) |
| Tryptophan (mg) (%RDI) |
36
(13%) |
36
(13%) |
| Valine (mg) (%RDI) |
130
(7%) |
130
(7%) |
| Conditional | ||
| Arginine (mg) |
136
|
136
|
| Cystine (mg) (%RDI) |
61
(21%) |
61
(21%) |
| Glycine (mg) |
114
|
114
|
| Proline (mg) |
262
|
262
|
| Tyrosine (mg) (%RDI) |
87
(10%) |
87
(10%) |
| Non-Essential | ||
| Alanine (mg) |
109
|
109
|
| Aspartic acid (mg) |
170
|
170
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
824
|
824
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
134
|
134
|