| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
59
(8%) |
59
(8%) |
| Isoleucine (mg) (%RDI) |
105
(8%) |
105
(8%) |
| Leucine (mg) (%RDI) |
184
(7%) |
184
(7%) |
| Lysine (mg) (%RDI) |
83
(4%) |
83
(4%) |
| Methionine (mg) (%RDI) |
45
(6%) |
45
(6%) |
| Phenylalanine (mg) (%RDI) |
127
(15%) |
127
(15%) |
| Threonine (mg) (%RDI) |
82
(8%) |
82
(8%) |
| Tryptophan (mg) (%RDI) |
35
(12%) |
35
(12%) |
| Valine (mg) (%RDI) |
121
(7%) |
121
(7%) |
| Conditional | ||
| Arginine (mg) |
111
|
111
|
| Cystine (mg) (%RDI) |
56
(19%) |
56
(19%) |
| Glycine (mg) |
101
|
101
|
| Proline (mg) |
266
|
266
|
| Tyrosine (mg) (%RDI) |
79
(9%) |
79
(9%) |
| Non-Essential | ||
| Alanine (mg) |
99
|
99
|
| Aspartic acid (mg) |
141
|
141
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
806
|
806
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
126
|
126
|