| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 28 | 28 |
| Essential | ||
| Histidine (mg) (%RDI) |
63
(9%) |
63
(9%) |
| Isoleucine (mg) (%RDI) |
108
(8%) |
108
(8%) |
| Leucine (mg) (%RDI) |
188
(7%) |
188
(7%) |
| Lysine (mg) (%RDI) |
95
(5%) |
95
(5%) |
| Methionine (mg) (%RDI) |
44
(6%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
129
(15%) |
129
(15%) |
| Threonine (mg) (%RDI) |
87
(8%) |
87
(8%) |
| Tryptophan (mg) (%RDI) |
40
(14%) |
40
(14%) |
| Valine (mg) (%RDI) |
128
(7%) |
128
(7%) |
| Conditional | ||
| Arginine (mg) |
129
|
129
|
| Cystine (mg) (%RDI) |
59
(20%) |
59
(20%) |
| Glycine (mg) |
112
|
112
|
| Proline (mg) |
260
|
260
|
| Tyrosine (mg) (%RDI) |
84
(10%) |
84
(10%) |
| Non-Essential | ||
| Alanine (mg) |
108
|
108
|
| Aspartic acid (mg) |
157
|
157
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
790
|
790
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
128
|
128
|