Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Cheeseburger; Double Large Patty With Condiments And Vegetables
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      Quick Stats
      • Calories 704 35% DV
      • Protein 38g 76% DV
      • Carbs 40g 13% DV
      • Fat 44g 67% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 137% RDI 392mg
      • Histidine 169% RDI 1182mg
      • Isoleucine 116% RDI 1618mg
      • Leucine 110% RDI 2990mg
      • Lysine 138% RDI 2905mg
      • Methionine 116% RDI 846mg
      • Phenylalanine 177% RDI 1551mg
      • Threonine 140% RDI 1465mg
      • Tryptophan 169% RDI 472mg
      • Tyrosine 142% RDI 1244mg
      • Valine 104% RDI 1886mg
      Protein Comparison Table

      Table Legend

      1. Cheeseburger; Double Large Patty With Condiments And Vegetables
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 258 258
      Essential  
      Histidine (mg)
      (%RDI)      		 1182
      (169%)      		 1182
      (169%)
      Isoleucine (mg)
      (%RDI)      		 1618
      (116%)      		 1618
      (116%)
      Leucine (mg)
      (%RDI)      		 2990
      (110%)      		 2990
      (110%)
      Lysine (mg)
      (%RDI)      		 2905
      (138%)      		 2905
      (138%)
      Methionine (mg)
      (%RDI)      		 846
      (116%)      		 846
      (116%)
      Phenylalanine (mg)
      (%RDI)      		 1551
      (177%)      		 1551
      (177%)
      Threonine (mg)
      (%RDI)      		 1465
      (140%)      		 1465
      (140%)
      Tryptophan (mg)
      (%RDI)      		 472
      (169%)      		 472
      (169%)
      Valine (mg)
      (%RDI)      		 1886
      (104%)      		 1886
      (104%)
      Conditional  
      Arginine (mg) 2273
      		2273
      Cystine (mg)
      (%RDI)      		 392
      (137%)      		 392
      (137%)
      Glycine (mg) 2322
      		2322
      Proline (mg) 2451
      		2451
      Tyrosine (mg)
      (%RDI)      		 1244
      (142%)      		 1244
      (142%)
      Non-Essential  
      Alanine (mg) 2103
      		2103
      Aspartic acid (mg) 3124
      		3124
      Betaine (mg) 76
      		76
      Glutamic acid (mg) 7131
      		7131
      Hydroxyproline (mg) --
      		0
      Serine (mg) 1391
      		1391
      Lysine to Arginine Ratio of All Selected Foods: 1.28
      Data Source
      Cheeseburger; Double Large Patty With Condiments And Vegetables
      USDA Food Data Central Standard Release (Common)