Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Hotdog With Chili
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      Quick Stats
      • Calories 296 15% DV
      • Protein 14g 27% DV
      • Carbs 31g 10% DV
      • Fat 13g 21% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      • Cystine 62% RDI 179mg
      • Histidine 53% RDI 372mg
      • Isoleucine 40% RDI 567mg
      • Leucine 36% RDI 972mg
      • Lysine 40% RDI 831mg
      • Methionine 35% RDI 253mg
      • Phenylalanine 60% RDI 528mg
      • Threonine 44% RDI 465mg
      • Tryptophan 46% RDI 129mg
      • Tyrosine 41% RDI 359mg
      • Valine 33% RDI 609mg
      Protein Comparison Table

      Table Legend

      1. Hotdog With Chili
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 114 114
      Essential  
      Histidine (mg)
      (%RDI)
      372
      (53%)
      372
      (53%)
      Isoleucine (mg)
      (%RDI)
      567
      (40%)
      567
      (40%)
      Leucine (mg)
      (%RDI)
      972
      (36%)
      972
      (36%)
      Lysine (mg)
      (%RDI)
      831
      (40%)
      831
      (40%)
      Methionine (mg)
      (%RDI)
      253
      (35%)
      253
      (35%)
      Phenylalanine (mg)
      (%RDI)
      528
      (60%)
      528
      (60%)
      Threonine (mg)
      (%RDI)
      465
      (44%)
      465
      (44%)
      Tryptophan (mg)
      (%RDI)
      129
      (46%)
      129
      (46%)
      Valine (mg)
      (%RDI)
      609
      (33%)
      609
      (33%)
      Conditional  
      Arginine (mg) 836
      836
      Cystine (mg)
      (%RDI)
      179
      (62%)
      179
      (62%)
      Glycine (mg) 808
      808
      Proline (mg) 909
      909
      Tyrosine (mg)
      (%RDI)
      359
      (41%)
      359
      (41%)
      Non-Essential  
      Alanine (mg) 749
      749
      Aspartic acid (mg) 1134
      1134
      Betaine (mg) --
      0
      Glutamic acid (mg) 2898
      2898
      Hydroxyproline (mg) --
      0
      Serine (mg) 599
      599
      Lysine to Arginine Ratio of All Selected Foods: 0.99
      Data Source
      Hotdog With Chili
      USDA Food Data Central Standard Release (Common)Omega-3 data was extrapolated from undifferentiated-Octadecatrienoic acid.Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.