Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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      Taylor Fresh Foods Inc. - Southwestern BBQ Flavored Green Salad With Chicken Romaine Lettuce Green Leaf Lettuce White Chicken Meat Cheddar Cheese Crispy Onions Roasted Corn Red Onion Black Beans With BBQ Ranch Dressing Romaine Central Mix Southwestern BBQ
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      Quick Stats
      • Calories 150 8% DV
      • Protein 6g 12% DV
      • Carbs 8g 3% DV
      • Fat 10g 15% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      All selected foods are missing data for amino acids. Please set filters or search for other foods.
      • Cystine --% RDI --mg
      • Histidine --% RDI --mg
      • Isoleucine --% RDI --mg
      • Leucine --% RDI --mg
      • Lysine --% RDI --mg
      • Methionine --% RDI --mg
      • Phenylalanine --% RDI --mg
      • Threonine --% RDI --mg
      • Tryptophan --% RDI --mg
      • Tyrosine --% RDI --mg
      • Valine --% RDI --mg
      Protein Comparison Table

      Table Legend

      1. Taylor Fresh Foods Inc. - Southwestern BBQ Flavored Green Salad With Chicken Romaine Lettuce Green Leaf Lettuce White Chicken Meat Cheddar Cheese Crispy Onions Roasted Corn Red Onion Black Beans With BBQ Ranch Dressing Romaine Central Mix Southwestern BBQ
      -- = missing data
      Amino Acids
      Food # 1 Total
      Weight (g) 100 100
      Essential  
      Histidine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Isoleucine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Leucine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Lysine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Methionine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Phenylalanine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Threonine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Tryptophan (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Valine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Conditional  
      Arginine (mg) --
      --
      Cystine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Glycine (mg) --
      --
      Proline (mg) --
      --
      Tyrosine (mg)
      (%RDI)
      --
      (--%)
      --
      (--%)
      Non-Essential  
      Alanine (mg) --
      --
      Aspartic acid (mg) --
      --
      Betaine (mg) --
      --
      Glutamic acid (mg) --
      --
      Hydroxyproline (mg) --
      --
      Serine (mg) --
      --
      Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.
      Data Source
      Taylor Fresh Foods Inc. - Southwestern BBQ Flavored Green Salad With Chicken Romaine Lettuce Green Leaf Lettuce White Chicken Meat Cheddar Cheese Crispy Onions Roasted Corn Red Onion Black Beans With BBQ Ranch Dressing Romaine Central Mix Southwestern BBQ