Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.
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Frankfurter Or Hot Dog Beef
×
Beef Baloney (Bologna)
×
Bacon (Pan-Fried)
×
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Amino Acid Results
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Number of Servings:
Quick Stats
  • Calories 447 22% DV
  • Protein 23g 45% DV
  • Carbs 3.7g 1% DV
  • Fat 37g 57% DV
  • Fiber 0g 0% DV
  • Sugar 1g 3% DV
Amino Acid Bar Charts

Total Recommended Daily Intake

A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
  • Tryptophan 65% RDI 183mg
  • Threonine 66% RDI 696mg
  • Isoleucine 53% RDI 735mg
  • Leucine 47% RDI 1295mg
  • Lysine 67% RDI 1408mg
  • Methionine 58% RDI 426mg
  • Cystine 60% RDI 172mg
  • Phenylalanine 73% RDI 643mg
  • Tyrosine 70% RDI 610mg
  • Valine 43% RDI 786mg
  • Histidine 89% RDI 623mg
Protein Comparison Table

Table Legend

  1. Frankfurter Or Hot Dog Beef
  2. Beef Baloney (Bologna)
  3. Bacon (Pan-Fried)
~ = missing data
  Amino Acids
Food # 1 2 3 Total
Weight (g) 57 30 36 123
Tryptophan (mg)
(%RDI)
~
(~%)
37
(13%)
147
(52%)
183
(65%)
Threonine (mg)
(%RDI)
~
(~%)
154
(15%)
541
(52%)
696
(66%)
Isoleucine (mg)
(%RDI)
~
(~%)
152
(11%)
583
(42%)
735
(53%)
Leucine (mg)
(%RDI)
~
(~%)
282
(10%)
1013
(37%)
1295
(47%)
Lysine (mg)
(%RDI)
~
(~%)
314
(15%)
1095
(52%)
1408
(67%)
Methionine (mg)
(%RDI)
~
(~%)
89
(12%)
337
(46%)
426
(58%)
Cystine (mg)
(%RDI)
~
(~%)
33
(12%)
139
(48%)
172
(60%)
Phenylalanine (mg)
(%RDI)
~
(~%)
131
(15%)
512
(58%)
643
(73%)
Tyrosine (mg)
(%RDI)
~
(~%)
122
(14%)
488
(56%)
610
(70%)
Valine (mg)
(%RDI)
~
(~%)
164
(9%)
622
(34%)
786
(43%)
Histidine (mg)
(%RDI)
~
(~%)
123
(18%)
501
(72%)
623
(89%)
Arginine (mg) ~
223
793
1016
Alanine (mg) ~
203
705
908
Aspartic acid (mg) ~
319
1151
1470
Betaine (mg) ~
2
3
5
Glutamic acid (mg) ~
535
1880
2415
Glycine (mg) ~
161
556
717
Proline (mg) ~
147
498
644
Serine (mg) ~
135
514
649
Lysine to Arginine Ratio of All Selected Foods: 1.39
Data Source
Frankfurter Or Hot Dog Beef
Beef Baloney (Bologna)
USDA Food Data Central. Standard Release (Common)
Bacon (Pan-Fried)
USDA Food Data Central. Standard Release (Common)
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