| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (217g) | |||
| Calories | 760 | ||
| % Daily Value * | |||
| Total Fat 65.1g | 84% | ||
| Saturated Fat 25.7g | 128% | ||
| Trans Fat 0.46g | |||
| Cholesterol 144.9mg | 48% | ||
| Sodium 2216.3mg | 92% | ||
| Total Carbohydrate 6.6g | 2% | ||
| Dietary Fiber 0g | 0% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 34.1g | 68% | ||
| Vitamin C 4.6mg | 5% | ||
| Vitamin D 1.7mcg | 9% | ||
| Iron 2.5mg | 14% | ||
| Calcium 32.9mg | 3% | ||
| Potassium 834.6mg | 18% | ||
| Phosphorus 388.2mg | 31% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 760 calories in Frankfurter Or Hot Dog Beef coming from 18% protein, 3% carbs, 79% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Frankfurter Or Hot Dog Beef. This food consists of 49.5% water, 16.3% protein, 3.2% carbs, 31.1% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 217g | |
| Calories (kcal) | 760 | 38% |
| Fat | 65.1g | 84% |
| Protein | 34.1g | 68% |
| Carbohydrate | 6.6g | 2% |
| Sugars | 2.5g | 5% |
| Fiber | 0g | 0% |
| Cholesterol | 144.9mg | 48% |
| Saturated Fats | 25.7g | 128% |
| Net-Carbs | 6.6g | |
| Trans Fatty Acids | 0.46g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 217g | |
| Calcium | 32.9mg | 3% |
| Iron, Fe | 2.5mg | 14% |
| Potassium, K | 834.6mg | 18% |
| Magnesium | 31.7mg | 8% |
| Phosphorus, P | 388.2mg | 31% |
| Sodium | 2216.3mg | 92% |
| Zinc, Zn | 4.9mg | 44% |
| Copper, Cu | 0.12mg | 14% |
| Manganese | 0.02mg | 1% |
| Selenium, Se | 38mcg | 69% |
| Fluoride, F | 10.8mcg | 0% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 217g | |
| Vitamin A, RAE | 14.2mcg | 2% |
| Vitamin C | 4.6mg | 5% |
| Thiamin (B1) | 0.25mg | 21% |
| Riboflavin (B2) | 0.33mg | 25% |
| Niacin (B3) | 7.6mg | 48% |
| Vitamin B5 (PA) | 0.51mg | 10% |
| Vitamin B6 | 0.4mg | 24% |
| Biotin | --mcg | |
| Folate (B9) | 0.9mcg | 0% |
| Folic acid | 0mcg | 0% |
| Food Folate | 0.9mcg | 0% |
| Folate DFE | 0.9mcg | 0% |
| Choline | 91.9mg | 17% |
| Vitamin B12 | 2mcg | 85% |
| Retinol | 13.6mcg | |
| Carotene, beta | 3.3mcg | 0% |
| Carotene, alpha | 1.8mcg | 0% |
| Cryptoxanthin, beta | 3.3mcg | 0% |
| Vitamin A, IU | 40.3IU | |
| Lycopene | 3.3mcg | |
| Lut + Zeaxanthin | 0mcg | |
| Vitamin E | 1.1mg | 7% |
| Vitamin D | 1.7mcg | 9% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | 0.14mcg | |
| Vitamin D (IU) | 14.5IU | 2% |
| Vitamin K | 3.6mcg | 3% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 (K2) | 1.9mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 217g | |
| Water | 103.7g | |
| Ash | 3g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 12.18 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 217g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 0.49g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0.12g | |
| Galactose | 0g | |
| Starch | --g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 217g | |
| Total Monounsaturated | 30.79g | |
| Total Polyunsaturated | 4.3g | |
| Omega 3s | 0.243g | 15% |
| Omega 6s | 3.668g | 22% |
| Omega 3 to Omega 6 Ratio | 0.07 | |
| Omega 6 to Omega 3 Ratio | 15.09 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.109g | 7% |
| Eicosapentaenoic Acid (EPA) | 0.009g | |
| Docosapentaenoic Acid (DPA) | 0.034g | |
| Docosahexaenoic Acid (DHA) | 0.004g | |
| n-3-Eicosatrienoic Acid (20:3) | 0.013g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 2.087g | |
| gamma-Linolenic Acid (GLA) | 0.003g | |
| cis-cis-n6-Eicosadienoic Acid | 0.083g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0.022g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0.006g | |
| Caproic (6:0) | 0.002g | |
| Caprylic Acid (8:0) | 0.008g | |
| Capric Acid (10:0) | 0.033g | |
| Lauric Acid (12:0) | 0.036g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 1.75g | |
| Pentadecanoic Acid (15:0) | 0.043g | |
| Palmitic Acid (16:0) | 14.589g | |
| Margaric Acid (17:0) | 0.121g | |
| Stearic Acid (18:0) | 8.183g | |
| Arachidic Acid (20:0) | 0.033g | |
| Behenic Acid (22:0) | 0.007g | |
| Lignoceric Acid (24:0) | 0.001g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.076g | |
| Pentadecenoic Acid (15:1) | 0.001g | |
| Palmitoleic Acid (16:1) | 2.29g | |
| cis-Palmitoleic Acid (16:1 cis) | 0.587g | |
| Heptadecenoic Acid (17:1) | 0.101g | |
| Oleic Acid (18:1) | 27.054g | |
| cis-Oleic Acid (18:1 cis) | 7.915g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.318g | |
| Docosenoic Acid (22:1) | 0.116g | |
| cis-Docosenoic Acid (22:1 cis) | 0.028g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0.002g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 3.684g | |
| Conjugated Linoleic Acid (CLAs) | 0.065g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.243g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0.006g | |
| Eicosatrienoic Acid (20:3) | 0.035g | |
| Eicosatetraenoic Acid 20:4 | 0.114g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0.02g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.06g | |
| Trans-Monoenoic Fats | 0.402g | |
| trans-Palmitoleic Acid (16:1 trans) | 0.026g | |
| trans-Oleic Acid (18:1 trans) | 0.376g | |
| trans-Docosenoic Acid (22:1 trans) | 0g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.06g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 217g | |
| Essential Amino Acids | ||
| Histidine | 623mg | 89% |
| Isoleucine | 735mg | 53% |
| Leucine | 1295mg | 47% |
| Lysine | 1408mg | 67% |
| Methionine | 426mg | 58% |
| Phenylalanine | 643mg | 73% |
| Threonine | 696mg | 66% |
| Tryptophan | 183mg | 65% |
| Valine | 786mg | 43% |
| Conditionally Essential Amino Acids | ||
| Arginine | 1016mg | |
| Cystine | 172mg | 60% |
| Glycine | 717mg | |
| Proline | 644mg | |
| Tyrosine | 610mg | 70% |
| Non-Essential Amino Acids | ||
| Alanine | 908mg | |
| Aspartic acid | 1470mg | |
| Betaine | 5mg | |
| Glutamic acid | 2415mg | |
| Hydroxyproline | 65mg | |
| Serine | 649mg | |