Amino Acid Protein Calculator

Enter foods to make sure you are getting all the essential amino acids.

instructions

Edit Save Share

Done

Settings

Stewed Pink Beans With Pig's Feet Puerto Rican Style

×

Clear Calculation Calculate Save Calculation

Number of Servings:

Edit Share Save

Quick Stats

Calories 289 14% DV
Protein 19g 37% DV
Carbs 16g 5% DV
Fat 17g 26% DV
Fiber --g --% DV
Sugar --g --% DV

Amino Acid Bar Charts

Total Recommended Daily Intake

All selected foods are missing data for amino acids. Please set filters or search for other foods.

Cystine --% RDI --mg
Histidine --% RDI --mg
Isoleucine --% RDI --mg
Leucine --% RDI --mg
Lysine --% RDI --mg
Methionine --% RDI --mg
Phenylalanine --% RDI --mg
Threonine --% RDI --mg
Tryptophan --% RDI --mg
Tyrosine --% RDI --mg
Valine --% RDI --mg

Protein Comparison Table

Table Legend

Stewed Pink Beans With Pig's Feet Puerto Rican Style

-- = missing data

	Amino Acids
Food #	1	Total
Weight (g)	202	202
Essential
Histidine (mg) (%RDI)	-- (--%)	-- (--%)
Isoleucine (mg) (%RDI)	-- (--%)	-- (--%)
Leucine (mg) (%RDI)	-- (--%)	-- (--%)
Lysine (mg) (%RDI)	-- (--%)	-- (--%)
Methionine (mg) (%RDI)	-- (--%)	-- (--%)
Phenylalanine (mg) (%RDI)	-- (--%)	-- (--%)
Threonine (mg) (%RDI)	-- (--%)	-- (--%)
Tryptophan (mg) (%RDI)	-- (--%)	-- (--%)
Valine (mg) (%RDI)	-- (--%)	-- (--%)
Conditional
Arginine (mg)	--	--
Cystine (mg) (%RDI)	-- (--%)	-- (--%)
Glycine (mg)	--	--
Proline (mg)	--	--
Tyrosine (mg) (%RDI)	-- (--%)	-- (--%)
Non-Essential
Alanine (mg)	--	--
Aspartic acid (mg)	--	--
Betaine (mg)	--	--
Glutamic acid (mg)	--	--
Hydroxyproline (mg)	--	--
Serine (mg)	--	--

Lysine to Arginine Ratio of All Selected Foods: Lysine and arginine data have not been collected.

Data Source

Stewed Pink Beans With Pig's Feet Puerto Rican Style

USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.