Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Highest in Parinaric Acid (18:4)

35 results
Name
Parinaric Acid (18:4)
Data source
+ 1
Oil, bearded seal (Oogruk) (Alaska Native) 100 grams
1.217g
Standard Release
+ 2
Oil, spotted seal (Alaska Native) 100 grams
0.97g
Standard Release
+ 3
Oil, beluga, whale (Alaska Native) 100 grams
0.36g
Standard Release
+ 4
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0.16g
Standard Release
+ 5
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
0.157g
Standard Release
+ 6
Fish, salmon, chum, dried (Alaska Native) 100 grams
0.135g
Standard Release
+ 7
Smelt, dried (Alaska Native) 100 grams
0.13g
Standard Release
+ 8
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0.12g
Standard Release
+ 9
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0.1g
Standard Release
+ 10
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
0.089g
Standard Release
+ 11
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0.07g
Standard Release
+ 12
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0.06g
Standard Release
+ 13
Fish, whitefish, dried (Alaska Native) 100 grams
0.06g
Standard Release
+ 14
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0.05g
Standard Release
+ 15
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
0.05g
Standard Release
+ 16
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0.04g
Standard Release
+ 17
Fish, whitefish, eggs (Alaska Native) 100 grams
0.037g
Standard Release
+ 18
Acorn stew (Apache) 100 grams
0.02g
Standard Release
+ 19
Fish, sheefish, raw (Alaska Native) 100 grams
0.01g
Standard Release
+ 20
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0.007g
Standard Release
+ 21
Whale, beluga, meat, dried (Alaska Native) 1 strip
0.006g
Standard Release
+ 22
Whale, beluga, meat, raw (Alaska Native) 100 grams
0.001g
Standard Release
+ 23
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 24
Bread, blue corn, somiviki (Hopi) 100 grams
0g
Standard Release
+ 25
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0g
Standard Release
+ 26
Pinon Nuts, roasted (Navajo) 100 grams
0g
Standard Release
+ 27
Tennis Bread, plain (Apache) 100 grams
0g
Standard Release
+ 28
Tamales, masa and pork filling (Hopi) 4 oz
0g
Standard Release
+ 29
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0g
Standard Release
+ 30
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 31
Piki bread, made from blue cornmeal (Hopi) 1 piece
0g
Standard Release
+ 32
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 33
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0g
Standard Release
+ 34
Caribou, rump meat, half dried (Alaska Native) 100 grams
0g
Standard Release
+ 35
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0g
Standard Release