Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Lowest in 22:4

34 results
Name
22:4
Data source
+ 1
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0g
Standard Release
+ 2
Bread, blue corn, somiviki (Hopi) 100 grams
0g
Standard Release
+ 3
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0g
Standard Release
+ 4
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0.001g
Standard Release
+ 5
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0g
Standard Release
+ 6
Tennis Bread, plain (Apache) 100 grams
0g
Standard Release
+ 7
Whale, beluga, meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 8
Whale, beluga, meat, dried (Alaska Native) 1 strip
0g
Standard Release
+ 9
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0g
Standard Release
+ 10
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 11
Piki bread, made from blue cornmeal (Hopi) 1 piece
0.001g
Standard Release
+ 12
Acorn stew (Apache) 100 grams
0g
Standard Release
+ 13
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0g
Standard Release
+ 14
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0g
Standard Release
+ 15
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0g
Standard Release
+ 16
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
0g
Standard Release
+ 17
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0g
Standard Release
+ 18
Caribou, rump meat, half dried (Alaska Native) 100 grams
0g
Standard Release
+ 19
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0g
Standard Release
+ 20
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0g
Standard Release
+ 21
Fish, sheefish, raw (Alaska Native) 100 grams
0g
Standard Release
+ 22
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0g
Standard Release
+ 23
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0g
Standard Release
+ 24
Fish, salmon, chum, dried (Alaska Native) 100 grams
0.004g
Standard Release
+ 25
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
0.005g
Standard Release
+ 26
Smelt, dried (Alaska Native) 100 grams
0.007g
Standard Release
+ 27
Tamales, masa and pork filling (Hopi) 4 oz
0.007g
Standard Release
+ 28
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0.02g
Standard Release
+ 29
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
0.02g
Standard Release
+ 30
Fish, whitefish, eggs (Alaska Native) 100 grams
0.028g
Standard Release
+ 31
Fish, whitefish, dried (Alaska Native) 100 grams
0.03g
Standard Release
+ 32
Oil, beluga, whale (Alaska Native) 100 grams
0.16g
Standard Release
+ 33
Oil, spotted seal (Alaska Native) 100 grams
0.16g
Standard Release
+ 34
Oil, bearded seal (Oogruk) (Alaska Native) 100 grams
0.17g
Standard Release