Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Foods Highest in Vitamin E (Alpha-Tocopherol)

200 results
Name
Vitamin E (Alpha-Tocopherol)
Data source
1
Ksf Acquisition Corporation - Original Meal Replacement Shake Mix, French Vanilla, French Vanilla (Original Meal Replacement Shake Mix, French Vanilla, French Vanilla) 200 calories Brand: Ksf Acquisition Corporation
24549.7mg (163665% DV)
Branded Food
2
Kitu Life, Inc. - Hazelnut Flavored Enhanced Ground Coffee, Hazelnut (Hazelnut Flavored Enhanced Ground Coffee, Hazelnut) 200 calories Brand: Kitu Life, Inc.
454.5mg (3030% DV)
Branded Food
3
Kitu Life, Inc. - Dark Roast Enhanced Ground Coffee, Dark Roast (Dark Roast Enhanced Ground Coffee, Dark Roast) 200 calories Brand: Kitu Life, Inc.
454.5mg (3030% DV)
Branded Food
4
Kitu Life, Inc. - Mocha Flavored Enhanced Ground Coffee, Mocha (Mocha Flavored Enhanced Ground Coffee, Mocha) 200 calories Brand: Kitu Life, Inc.
223.9mg (1493% DV)
Branded Food
5
Topco Associates, Inc. - Raw Almonds (Raw Almonds) 200 calories Brand: Topco Associates, Inc.
90mg (600% DV)
Branded Food
6
Unsweetened Almond Milk (Beverages, almond milk, unsweetened, shelf stable) 200 calories
84.4mg (563% DV)
Standard Release (Common)
7
H E Butt Grocery Company - Goji Berry Lemonade Fuctional Electrolyte Drink, Goji Berry Lemonade (Goji Berry Lemonade Fuctional Electrolyte Drink, Goji Berry Lemonade) 200 calories Brand: H E Butt Grocery Company
75mg (500% DV)
Branded Food
8
Beverages, Propel Zero, fruit-flavored, non-carbonated 200 calories
66.8mg (445% DV)
Standard Release (Common)
9
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley 200 calories
56.5mg (377% DV)
Standard Release (Common)
10
Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 200 calories
56.5mg (377% DV)
Standard Release (Common)
11
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 200 calories
56.5mg (377% DV)
Standard Release (Common)
12
Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend 200 calories
56.5mg (377% DV)
Standard Release (Common)
13
Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend 200 calories
55.5mg (370% DV)
Standard Release (Common)
14
Country Pure Foods, Inc. - Unsweetened Original Almondmilk, Unsweetened Original (Unsweetened Original Almondmilk, Unsweetened Original) 200 calories Brand: Country Pure Foods, Inc.
50mg (333% DV)
Branded Food
15
Topco Associates Inc. - Original Unsweetened Almondmilk 200 calories Brand: Topco Associates Inc.
50mg (333% DV)
Branded Food
16
Topco Associates Inc. - Vanilla Unsweetened Almondmilk 200 calories Brand: Topco Associates Inc.
50mg (333% DV)
Branded Food
17
Blue Diamond Growers - Unsweetened Vanilla Almondmilk, Unsweetened Vanilla (Unsweetened Vanilla Almondmilk, Unsweetened Vanilla) 200 calories Brand: Blue Diamond Growers
50mg (333% DV)
Branded Food
18
Topco Associates Inc. - Unsweetened Original Almondmilk 200 calories Brand: Topco Associates Inc.
50mg (333% DV)
Branded Food
19
Topco Associates Inc. - Unsweetened Original Almondmilk Unsweetened Original 200 calories Brand: Topco Associates Inc.
50mg (333% DV)
Branded Food
20
Topco Associates Inc. - Unsweetened Vanilla Almondmilk Unsweetened Vanilla 200 calories Brand: Topco Associates Inc.
50mg (333% DV)
Branded Food
21
Beverages, chocolate malt powder, prepared with 1% milk, fortified 200 calories
48.4mg (323% DV)
Standard Release (Common)
22
RALSTON Enriched Wheat Bran flakes (Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes) 200 calories
41.3mg (275% DV)
Standard Release (Common)
23
Unsweetened Chocolate Almond Milk (Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E) 200 calories
39.9mg (266% DV)
Standard Release (Common)
24
Almond Milk Unsweetened 200 calories
37.5mg (250% DV)
FNDDS
25
Fruit juice smoothie, ODWALLA, strawberry banana 200 calories
37.2mg (248% DV)
Standard Release
26
Beverages, Acai berry drink, fortified 200 calories
35.8mg (239% DV)
Standard Release (Common)
27
Whole Foods Market, Inc. - Unsweetened Original Almondmilk, Unsweetened Original (Unsweetened Original Almondmilk, Unsweetened Original) 200 calories Brand: Whole Foods Market, Inc.
35.3mg (235% DV)
Branded Food
28
Whole Foods Market, Inc. - Unsweetened Chocolate Organic Almondmilk, Unsweetened Chocolate (Unsweetened Chocolate Organic Almondmilk, Unsweetened Chocolate) 200 calories Brand: Whole Foods Market, Inc.
35.3mg (235% DV)
Branded Food
29
Whole Foods Market, Inc. - Unsweetened Chocolate Almondmilk, Unsweetened (Unsweetened Chocolate Almondmilk, Unsweetened) 200 calories Brand: Whole Foods Market, Inc.
35.3mg (235% DV)
Branded Food
30
Whole Foods Market, Inc. - Unsweetened Original Organic Almond Milk, Unsweetened Original (Unsweetened Original Organic Almond Milk, Unsweetened Original) 200 calories Brand: Whole Foods Market, Inc.
35.3mg (235% DV)
Branded Food
31
Whole Foods Market, Inc. - Original Unsweetened Almondmilk, Original (Original Unsweetened Almondmilk, Original) 200 calories Brand: Whole Foods Market, Inc.
35.3mg (235% DV)
Branded Food
32
Whole Foods Market, Inc. - Original Unsweetened Almondmilk Beverage, Original Unsweetened (Original Unsweetened Almondmilk Beverage, Original Unsweetened) 200 calories Brand: Whole Foods Market, Inc.
35.3mg (235% DV)
Branded Food
33
Whole Foods Market, Inc. - Unsweetened Vanilla Almondmilk, Unsweetened Vanilla (Unsweetened Vanilla Almondmilk, Unsweetened Vanilla) 200 calories Brand: Whole Foods Market, Inc.
35.3mg (235% DV)
Branded Food
34
Salad dressing, sweet and sour 200 calories
34.1mg (228% DV)
Standard Release
35
Wheat Germ Oil (Oil, wheat germ) 200 calories
33.8mg (225% DV)
Standard Release (Common)
36
Mollusks, clam, mixed species, canned, liquid 200 calories
31mg (207% DV)
Standard Release
37
Chili Powder (Spices, chili powder) 200 calories
27.1mg (180% DV)
Standard Release (Common)
38
Ksf Acquisition Corporation - Advanced Nutrition Meal Replacement Smoothie Mix, Creamy Chocolate, Creamy Chocolate (Advanced Nutrition Meal Replacement Smoothie Mix, Creamy Chocolate, Creamy Chocolate) 200 calories Brand: Ksf Acquisition Corporation
27mg (180% DV)
Branded Food
39
Ksf Acquisition Corporation - Advanced Immunity Meal Replacement Smoothie Mix, Orange Cream Swirl, Orange Cream Swirl (Advanced Immunity Meal Replacement Smoothie Mix, Orange Cream Swirl, Orange Cream Swirl) 200 calories Brand: Ksf Acquisition Corporation
26.2mg (174% DV)
Branded Food
40
Chrysanthemum, garland, cooked, boiled, drained, with salt 200 calories
25mg (167% DV)
Standard Release
41
Cooked Chrysanthemum (Boiled, Drained) (Chrysanthemum, garland, cooked, boiled, drained, without salt) 200 calories
25mg (167% DV)
Standard Release (Common)
42
Babyfood, cereal, whole wheat, with apples, dry fortified 200 calories
24.9mg (166% DV)
Standard Release
43
Raw Jalapeno Peppers (Peppers, jalapeno, raw) 200 calories
24.7mg (165% DV)
Standard Release (Common)
44
Ksf Acquisition Corporation - Original Meal Replacement Shake Mix, Strawberries & Cream, Strawberries & Cream (Original Meal Replacement Shake Mix, Strawberries & Cream, Strawberries & Cream) 200 calories Brand: Ksf Acquisition Corporation
24.6mg (164% DV)
Branded Food
45
Ksf Acquisition Corporation - Rich Chocolate Royale Flavored Original Meal Replacement Shake Mix, Rich Chocolate Royale (Rich Chocolate Royale Flavored Original Meal Replacement Shake Mix, Rich Chocolate Royale) 200 calories Brand: Ksf Acquisition Corporation
24.6mg (164% DV)
Branded Food
46
Fortified Silken Tofu (Vitasoy USA Nasoya, Lite Silken Tofu) 200 calories
24.5mg (163% DV)
Standard Release (Common)
47
Cereal (Kellogg's Product 19) 200 calories
24.1mg (160% DV)
FNDDS
48
Topco Associates, Inc. - Original Almondmilk, Original (Original Almondmilk, Original) 200 calories Brand: Topco Associates, Inc.
24mg (160% DV)
Branded Food
49
Original Almondmilk, Original 200 calories
24mg (160% DV)
Branded Food
50
Topco Associates Inc. - Original Almondmilk Original 200 calories Brand: Topco Associates Inc.
24mg (160% DV)
Branded Food
51
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 200 calories
24mg (160% DV)
Standard Release (Common)
52
Margarine-like, vegetable oil spread, fat free, liquid, with salt 200 calories
23.3mg (155% DV)
Standard Release
53
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 200 calories
23.2mg (155% DV)
Standard Release (Common)
54
Vitamin Fortified Water (Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories) 200 calories
22.4mg (149% DV)
Standard Release (Common)
55
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST 200 calories
21.9mg (146% DV)
Standard Release
56
Raw Cilantro (Coriander (cilantro) leaves, raw) 200 calories
21.7mg (145% DV)
Standard Release (Common)
57
Recaito 200 calories
21.7mg (145% DV)
FNDDS
58
Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored 200 calories
21.1mg (141% DV)
Standard Release
59
Margarine-like spread, BENECOL Light Spread 200 calories
20.9mg (139% DV)
Standard Release
60
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 200 calories
20.8mg (139% DV)
Standard Release
61
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 200 calories
20.8mg (139% DV)
Standard Release
62
Spinach Cooked Ns As To Form Fat Not Added In Cooking 200 calories
20.7mg (138% DV)
FNDDS
63
Spinach Cooked From Frozen Fat Not Added In Cooking 200 calories
20.7mg (138% DV)
FNDDS
64
Paprika (Spices, paprika) 200 calories
20.6mg (138% DV)
Standard Release (Common)
65
New zealand spinach, cooked, boiled, drained, with salt 200 calories
20.5mg (137% DV)
Standard Release
66
Cooked New Zealand Spinach (Boiled, Drained) (New Zealand spinach, cooked, boiled, drained, without salt) 200 calories
20.5mg (137% DV)
Standard Release (Common)
67
Raw New Zealand Spinach (New Zealand spinach, raw) 200 calories
20.3mg (135% DV)
Standard Release (Common)
68
Cooked Broccoli Raab (Broccoli raab, cooked) 200 calories
20.2mg (135% DV)
Standard Release (Common)
69
Spinach, frozen, chopped or leaf, unprepared (Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)) 200 calories
20mg (133% DV)
Standard Release
70
Raw Swiss Chard (Chard, swiss, raw) 200 calories
19.9mg (133% DV)
Standard Release (Common)
71
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 200 calories
19.7mg (132% DV)
Standard Release
72
Raw Chicory Greens (Chicory greens, raw) 200 calories
19.7mg (131% DV)
Standard Release (Common)
73
Radicchio (Radicchio, raw) 200 calories
19.7mg (131% DV)
Standard Release (Common)
74
Cereal (Kashi Heart To Heart Oat Flakes And Blueberry Clusters) 200 calories
19.4mg (129% DV)
FNDDS
75
Vitasoy USA, Nasoya Lite Firm Tofu 200 calories
19.3mg (129% DV)
Standard Release
76
Chard, swiss, cooked, boiled, drained, with salt 200 calories
18.9mg (126% DV)
Standard Release
77
Cooked Swiss Chard (Boiled, Drained) (Chard, swiss, cooked, boiled, drained, without salt) 200 calories
18.9mg (126% DV)
Standard Release (Common)
78
Chard Cooked Fat Not Added In Cooking 200 calories
18.8mg (125% DV)
FNDDS
79
Turnip greens, cooked, boiled, drained, with salt 200 calories
18.8mg (125% DV)
Standard Release
80
Cooked Turnip Greens (Boiled, Drained) (Turnip greens, cooked, boiled, drained, without salt) 200 calories
18.8mg (125% DV)
Standard Release (Common)
81
Cayenne Pepper (Spices, pepper, red or cayenne) 200 calories
18.8mg (125% DV)
Standard Release (Common)
82
Turnip Greens Cooked From Fresh Fat Not Added In Cooking 200 calories
18.7mg (125% DV)
FNDDS
83
Wm. Bolthouse Farms Inc. - Fruit & Vegetable Juice Smoothie, Fruit & Vegetable (Fruit & Vegetable Juice Smoothie, Fruit & Vegetable) 200 calories Brand: Wm. Bolthouse Farms Inc.
18.5mg (123% DV)
Branded Food
84
Turnip greens, frozen, cooked, boiled, drained, with salt 200 calories
18.3mg (122% DV)
Standard Release
85
Turnip greens, frozen, cooked, boiled, drained, without salt 200 calories
18.3mg (122% DV)
Standard Release
86
Turnip Greens Cooked Ns As To Form Fat Not Added In Cooking 200 calories
18.2mg (121% DV)
FNDDS
87
Turnip Greens Cooked From Frozen Fat Not Added In Cooking 200 calories
18.2mg (121% DV)
FNDDS
88
Topco Associates Inc. - Vanilla Almondmilk 200 calories Brand: Topco Associates Inc.
18.2mg (121% DV)
Branded Food
89
Raw Watercress (Watercress, raw) 200 calories
18.2mg (121% DV)
Standard Release (Common)
90
Market Basket Inc. - Original Almond Break Almondmilk, Original (Original Almond Break Almondmilk, Original) 200 calories Brand: Market Basket Inc.
18.2mg (121% DV)
Branded Food
91
Country Pure Foods, Inc. - Vanilla Flavored Almondmilk Beverage, Vanilla (Vanilla Flavored Almondmilk Beverage, Vanilla) 200 calories Brand: Country Pure Foods, Inc.
18.2mg (121% DV)
Branded Food
92
Cooked Spinach (Boiled, Drained) (Spinach, cooked, boiled, drained, without salt) 200 calories
18.1mg (121% DV)
Standard Release (Common)
93
Spinach, cooked, boiled, drained, with salt 200 calories
18.1mg (121% DV)
Standard Release
94
Watercress Cooked Fat Not Added In Cooking 200 calories
18mg (120% DV)
FNDDS
95
Spinach Cooked From Fresh Fat Not Added In Cooking 200 calories
18mg (120% DV)
FNDDS
96
Safeway, Inc. - Blue Crush Apple Juice, Banana Puree, And Blueberry Juice Flavored Blend Of 5 From Concentrate And 1 Puree, Blue Crush (Blue Crush Apple Juice, Banana Puree, And Blueberry Juice Flavored Blend Of 5 From Concentrate And 1 Puree, Blue Crush) 200 calories Brand: Safeway, Inc.
17.9mg (119% DV)
Branded Food
97
Safeway, Inc. - Apple Juice, Banana Puree, And Blueberry Juice Flavored Blend Blue Crush 100% Fruit Juice Smoothie Of 5 From Concentrate Juices And 1 Puree With Added Ingredients, Apple Juice, Banana Puree, And Blueberry Juice (Apple Juice, Banana Puree, And Blueberry Juice Flavored Blend Blue Crush 100% Fruit Juice Smoothie Of 5 From Concentrate Juices And 1 Puree With Added Ingredients, Apple Juice, Banana Puree, And Blueberry Juice) 200 calories Brand: Safeway, Inc.
17.9mg (119% DV)
Branded Food
98
Safeway, Inc. - Blue Crush Fruit Juice Smoothie, Blue Crush (Blue Crush Fruit Juice Smoothie, Blue Crush) 200 calories Brand: Safeway, Inc.
17.9mg (119% DV)
Branded Food
99
Raw Turnip Greens (Turnip greens, raw) 200 calories
17.9mg (119% DV)
Standard Release (Common)
100
Raw Spinach (Spinach, raw) 200 calories
17.7mg (118% DV)
Standard Release (Common)
101
Eggland's Best, Inc. - 2 Hard Cooked Peeled Eggs (2 Hard Cooked Peeled Eggs) 200 calories Brand: Eggland's Best, Inc.
17.5mg (117% DV)
Branded Food
102
Eggland's Best Inc. - Hard Cooked Peeled Eggs 200 calories Brand: Eggland's Best Inc.
17.5mg (117% DV)
Branded Food
103
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 200 calories
17.3mg (115% DV)
Standard Release (Common)
104
Spinach Cooked Ns As To Form Made With Margarine 200 calories
17.2mg (114% DV)
FNDDS
105
Spinach Cooked From Frozen Made With Margarine 200 calories
17.2mg (114% DV)
FNDDS
106
Spinach, canned, regular pack, drained solids 200 calories
16.9mg (112% DV)
Standard Release
107
Spinach Cooked From Canned Fat Not Added In Cooking 200 calories
16.9mg (112% DV)
FNDDS
108
Spinach, canned, regular pack, solids and liquids 200 calories
16.8mg (112% DV)
Standard Release
109
Spinach, canned, no salt added, solids and liquids 200 calories
16.8mg (112% DV)
Standard Release
110
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 200 calories
16.2mg (108% DV)
Standard Release (Common)
111
Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan 200 calories
16.1mg (107% DV)
Standard Release (Common)
112
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 200 calories
16mg (107% DV)
Standard Release
113
Fruit juice smoothie, NAKED JUICE, BLUE MACHINE 200 calories
15.9mg (106% DV)
Standard Release
114
Nutritional Drink Or Shake High Protein Ready-To-Drink (Slim Fast) 200 calories
15.8mg (105% DV)
FNDDS
115
Nutritional Drink Or Shake High Protein Ready-To-Drink Nfs 200 calories
15.8mg (105% DV)
FNDDS
116
Whole Foods Market, Inc. - Almondmilk Beverage (Almondmilk Beverage) 200 calories Brand: Whole Foods Market, Inc.
15.8mg (105% DV)
Branded Food
117
Whole Foods Market, Inc. - Almondmilk Beverage, Chocolate (Almondmilk Beverage, Chocolate) 200 calories Brand: Whole Foods Market, Inc.
15.8mg (105% DV)
Branded Food
118
365 Everyday Value - Almondmilk Beverage Chocolate 200 calories Brand: 365 Everyday Value
15.8mg (105% DV)
Branded Food
119
Whole Foods Market Inc. - Almondmilk Beverage 200 calories Brand: Whole Foods Market Inc.
15.8mg (105% DV)
Branded Food
120
365 Everyday Value - Almondmilk Beverage 200 calories Brand: 365 Everyday Value
15.8mg (105% DV)
Branded Food
121
Curry Powder (Spices, curry powder) 200 calories
15.5mg (104% DV)
Standard Release (Common)
122
Turnip greens, canned, no salt added 200 calories
15.5mg (103% DV)
Standard Release
123
Asparagus, canned, regular pack, solids and liquids 200 calories
15.5mg (103% DV)
Standard Release
124
Turnip Greens Cooked From Canned Fat Not Added In Cooking 200 calories
15.4mg (102% DV)
FNDDS
125
Raw Dandelion Greens (Dandelion greens, raw) 200 calories
15.3mg (102% DV)
Standard Release (Common)
126
Broccoli Raab Cooked Fat Not Added In Cooking 200 calories
15.3mg (102% DV)
FNDDS
127
Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan 200 calories
15mg (100% DV)
Standard Release (Common)
128
Spinach Cooked Ns As To Form Ns As To Fat Added In Cooking 200 calories
15mg (100% DV)
FNDDS
129
Spinach Cooked From Frozen Ns As To Fat Added In Cooking 200 calories
15mg (100% DV)
FNDDS
130
Spinach Cooked Ns As To Form Made With Oil 200 calories
15mg (100% DV)
FNDDS
131
Spinach Cooked Ns As To Form Fat Added In Cooking Ns As To Type Of Fat 200 calories
15mg (100% DV)
FNDDS
132
Spinach Cooked From Frozen Fat Added In Cooking Ns As To Type Of Fat 200 calories
15mg (100% DV)
FNDDS
133
Raw Mustard Greens (Mustard greens, raw) 200 calories
14.9mg (99% DV)
Standard Release (Common)
134
Sweetened Vanilla Almond Milk (Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink) 200 calories
14.8mg (99% DV)
Standard Release (Common)
135
Cooked Dandelion Greens (Boiled, Drained) (Dandelion greens, cooked, boiled, drained, without salt) 200 calories
14.8mg (99% DV)
Standard Release (Common)
136
Raw Broccoli Raab (Rapini) (Broccoli raab, raw) 200 calories
14.7mg (98% DV)
Standard Release (Common)
137
Turnip Greens Cooked Ns As To Form Made With Margarine 200 calories
14.7mg (98% DV)
FNDDS
138
Turnip Greens Cooked From Frozen Made With Margarine 200 calories
14.7mg (98% DV)
FNDDS
139
Dandelion Greens Cooked Fat Not Added In Cooking 200 calories
14.7mg (98% DV)
FNDDS
140
Peanut butter, smooth, vitamin and mineral fortified 200 calories
14.6mg (97% DV)
Standard Release
141
Peanut butter, chunky, vitamin and mineral fortified 200 calories
14.6mg (97% DV)
Standard Release
142
Cereal (Kellogg's Smart Start Strong) 200 calories
14.6mg (97% DV)
FNDDS
143
Chard Cooked Made With Margarine 200 calories
14.5mg (97% DV)
FNDDS
144
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 200 calories
14.3mg (95% DV)
Standard Release
145
Spinach Cooked From Fresh Made With Margarine 200 calories
14.2mg (95% DV)
FNDDS
146
Mustard greens, frozen, cooked, boiled, drained, with salt 200 calories
14.2mg (95% DV)
Standard Release
147
Mustard greens, frozen, cooked, boiled, drained, without salt 200 calories
14.2mg (95% DV)
Standard Release
148
Raw Collards (Collards, raw) 200 calories
14.1mg (94% DV)
Standard Release (Common)
149
Mustard Greens Cooked Ns As To Form Fat Not Added In Cooking 200 calories
14.1mg (94% DV)
FNDDS
150
Mustard Greens Cooked From Frozen Fat Not Added In Cooking 200 calories
14.1mg (94% DV)
FNDDS
151
Nutritional Drink Or Shake Ready-To-Drink (Kellogg's Special K Protein) 200 calories
14.1mg (94% DV)
FNDDS
152
Cereal (Malt-O-Meal Crispy Rice) 200 calories
14mg (93% DV)
FNDDS
153
Cereal (Kellogg's Rice Krispies) 200 calories
14mg (93% DV)
FNDDS
154
Spinach Cooked Ns As To Form Made With Butter 200 calories
14mg (93% DV)
FNDDS
155
Spinach Cooked From Frozen Made With Butter 200 calories
14mg (93% DV)
FNDDS
156
Spinach Cooked From Canned Made With Margarine 200 calories
13.8mg (92% DV)
FNDDS
157
Dried Oregano (Spices, oregano, dried) 200 calories
13.8mg (92% DV)
Standard Release (Common)
158
Turnip Greens Cooked From Fresh Made With Margarine 200 calories
13.8mg (92% DV)
FNDDS
159
Spinach Cooked From Frozen Made With Oil 200 calories
13.7mg (92% DV)
FNDDS
160
Mustard greens, cooked, boiled, drained, with salt 200 calories
13.7mg (91% DV)
Standard Release
161
Cooked Mustard Greens (Boiled, Drained) (Mustard greens, cooked, boiled, drained, without salt) 200 calories
13.7mg (91% DV)
Standard Release (Common)
162
Asparagus, cooked, boiled, drained, with salt 200 calories
13.6mg (91% DV)
Standard Release
163
Raw Beet Greens (Beet greens, raw) 200 calories
13.6mg (91% DV)
Standard Release (Common)
164
Cooked Asparagus (Boiled, Drained) (Asparagus, cooked, boiled, drained) 200 calories
13.6mg (91% DV)
Standard Release (Common)
165
Mustard Greens Cooked From Fresh Fat Not Added In Cooking 200 calories
13.6mg (91% DV)
FNDDS
166
Mustard Greens Cooked From Canned Fat Not Added In Cooking 200 calories
13.6mg (91% DV)
FNDDS
167
Asparagus Cooked From Fresh Fat Not Added In Cooking 200 calories
13.5mg (90% DV)
FNDDS
168
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt 200 calories
13.5mg (90% DV)
Standard Release
169
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt 200 calories
13.5mg (90% DV)
Standard Release
170
Beet greens, cooked, boiled, drained, with salt 200 calories
13.4mg (89% DV)
Standard Release
171
Cooked Beet Greens (Boiled, Drained) (Beet greens, cooked, boiled, drained, without salt) 200 calories
13.4mg (89% DV)
Standard Release (Common)
172
Beet Greens Cooked Fat Not Added In Cooking 200 calories
13.3mg (89% DV)
FNDDS
173
Asparagus, frozen, cooked, boiled, drained, with salt 200 calories
13.3mg (89% DV)
Standard Release
174
Asparagus, frozen, cooked, boiled, drained, without salt 200 calories
13.3mg (89% DV)
Standard Release
175
Sauce, hot chile, sriracha, TUONG OT SRIRACHA 200 calories
13.3mg (89% DV)
Standard Release
176
Asparagus Cooked Ns As To Form Fat Not Added In Cooking 200 calories
13.2mg (88% DV)
FNDDS
177
Asparagus Cooked From Frozen Fat Not Added In Cooking 200 calories
13.2mg (88% DV)
FNDDS
178
Broccoli Raab Cooked Made With Margarine 200 calories
13.1mg (88% DV)
FNDDS
179
Asparagus Cooked From Canned Fat Not Added In Cooking 200 calories
12.8mg (86% DV)
FNDDS
180
Canned Asparagus (Drained) (Asparagus, canned, drained solids) 200 calories
12.8mg (86% DV)
Standard Release (Common)
181
Peppers, sweet, red, cooked, boiled, drained, with salt 200 calories
12.7mg (85% DV)
Standard Release
182
Ferrara Candy Company - Sour Mixed Berry Fruity Snacks, Sour Mixed Berry (Sour Mixed Berry Fruity Snacks, Sour Mixed Berry) 200 calories Brand: Ferrara Candy Company
12.7mg (84% DV)
Branded Food
183
Turnip greens and turnips, frozen, cooked, boiled, drained, with salt 200 calories
12.5mg (84% DV)
Standard Release
184
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 200 calories
12.4mg (83% DV)
Standard Release
185
Turnip Greens Cooked Ns As To Form Ns As To Fat Added In Cooking 200 calories
12.3mg (82% DV)
FNDDS
186
Turnip Greens Cooked From Frozen Ns As To Fat Added In Cooking 200 calories
12.3mg (82% DV)
FNDDS
187
Turnip Greens Cooked Ns As To Form Fat Added In Cooking Ns As To Type Of Fat 200 calories
12.3mg (82% DV)
FNDDS
188
Turnip Greens Cooked From Frozen Fat Added In Cooking Ns As To Type Of Fat 200 calories
12.3mg (82% DV)
FNDDS
189
Turnip Greens Cooked Ns As To Form Made With Oil 200 calories
12.3mg (82% DV)
FNDDS
190
Peppers, sweet, red, frozen, chopped, unprepared 200 calories
12.3mg (82% DV)
Standard Release
191
Seeds, sunflower seed kernels, oil roasted, without salt 200 calories
12.3mg (82% DV)
Standard Release
192
Seeds, sunflower seed kernels, oil roasted, with salt added 200 calories
12.3mg (82% DV)
Standard Release
193
Turnip greens and turnips, frozen, cooked, boiled, drained, without salt 200 calories
12.2mg (81% DV)
Standard Release
194
Sweet Red Bell Peppers (Peppers, sweet, red, raw) 200 calories
12.2mg (81% DV)
Standard Release (Common)
195
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 200 calories
12.1mg (81% DV)
Standard Release
196
Turnip Greens With Roots Cooked Ns As To Form Fat Not Added In Cooking 200 calories
12.1mg (81% DV)
FNDDS
197
Turnip Greens With Roots Cooked From Frozen Fat Not Added In Cooking 200 calories
12.1mg (81% DV)
FNDDS
198
Dried Sunflower Seeds (Seeds, sunflower seed kernels, dried) 200 calories
12mg (80% DV)
Standard Release (Common)
199
Kuli Kuli Inc. - Organic Pure Plant-Based Superfood Powder, Moringa, Moringa (Organic Pure Plant-Based Superfood Powder, Moringa, Moringa) 200 calories Brand: Kuli Kuli Inc.
12mg (80% DV)
Branded Food
200
Tomato products, canned, sauce 200 calories
12mg (80% DV)
Standard Release