Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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American Indian Lowest in Alanine

40 results

		Name	Alanine	Data source
+	1	Oil, whale, bowhead (Alaska Native) 100 grams	0mg	Standard Release
+	2	Tea, tundra, herb and laborador combination (Alaska Native) 100 grams	0mg	Standard Release
+	3	Oil, beluga, whale (Alaska Native) 100 grams	0mg	Standard Release
+	4	Oil, walrus (Alaska Native) 100 grams	0mg	Standard Release
+	5	Oil, spotted seal (Alaska Native) 100 grams	0mg	Standard Release
+	6	Agave, raw (Southwest) 100 grams	24mg	Standard Release
+	7	Sea lion, Steller, kidney (Alaska Native) 100 grams	100mg	Standard Release
+	8	Sea lion, Steller, liver (Alaska Native) 100 grams	100mg	Standard Release
+	9	Corn, dried, yellow (Northern Plains Indians) 1 oz	328mg	Standard Release
+	10	Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving	447mg	Standard Release
+	11	Acorn stew (Apache) 100 grams	450mg	Standard Release
+	12	Mutton, cooked, roasted (Navajo) 1 oz	558mg	Standard Release
+	13	Cornmeal, yellow (Navajo) 100 grams	769mg	Standard Release
+	14	Tamales (Navajo) 1 piece	785mg	Standard Release
+	15	Cornmeal, white (Navajo) 100 grams	836mg	Standard Release
+	16	Fish, halibut, raw, with skin (Alaska Native) 100 grams	1187mg	Standard Release
+	17	Fish, Salmon, Chum, raw (Alaska Native) 100 grams	1190mg	Standard Release
+	18	Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams	1207mg	Standard Release
+	19	Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams	1234mg	Standard Release
+	20	Fish, halibut, cooked, with skin (Alaska Native) 100 grams	1280mg	Standard Release
+	21	Elk, free range, ground, raw (Shoshone Bannock) 100 grams	1288mg	Standard Release
+	22	Fish, salmon, coho (silver), raw (Alaska Native) 100 grams	1290mg	Standard Release
+	23	Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams	1350mg	Standard Release
+	24	Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams	1351mg	Standard Release
+	25	Fish, sheefish, raw (Alaska Native) 100 grams	1400mg	Standard Release
+	26	Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams	1476mg	Standard Release
+	27	Fish, whitefish, eggs (Alaska Native) 100 grams	1640mg	Standard Release
+	28	Stew, mutton, corn, squash (Navajo) 1 serving	1667mg	Standard Release
+	29	Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams	1690mg	Standard Release
+	30	Stew, hominy with mutton (Navajo) 1 serving	1739mg	Standard Release
+	31	Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams	1831mg	Standard Release
+	32	Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams	1883mg	Standard Release
+	33	Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams	1910mg	Standard Release
+	34	Whale, beluga, meat, dried (Alaska Native) 1 strip	1921mg	Standard Release
+	35	Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams	2020mg	Standard Release
+	36	Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams	2110mg	Standard Release
+	37	Smelt, dried (Alaska Native) 100 grams	3520mg	Standard Release
+	38	Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams	3568mg	Standard Release
+	39	Fish, whitefish, dried (Alaska Native) 100 grams	3780mg	Standard Release
+	40	Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams	4725mg	Standard Release