Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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American Indian Highest in Arginine

40 results

		Name	Arginine	Data source
+	1	Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams	4655mg	Standard Release
+	2	Fish, whitefish, dried (Alaska Native) 100 grams	3610mg	Standard Release
+	3	Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams	3515mg	Standard Release
+	4	Sea lion, Steller, liver (Alaska Native) 100 grams	3400mg	Standard Release
+	5	Smelt, dried (Alaska Native) 100 grams	3100mg	Standard Release
+	6	Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams	2041mg	Standard Release
+	7	Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams	2010mg	Standard Release
+	8	Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams	1990mg	Standard Release
+	9	Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams	1990mg	Standard Release
+	10	Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams	1929mg	Standard Release
+	11	Whale, beluga, meat, dried (Alaska Native) 1 strip	1727mg	Standard Release
+	12	Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams	1640mg	Standard Release
+	13	Stew, hominy with mutton (Navajo) 1 serving	1603mg	Standard Release
+	14	Stew, mutton, corn, squash (Navajo) 1 serving	1424mg	Standard Release
+	15	Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams	1363mg	Standard Release
+	16	Elk, free range, ground, raw (Shoshone Bannock) 100 grams	1361mg	Standard Release
+	17	Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams	1331mg	Standard Release
+	18	Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams	1319mg	Standard Release
+	19	Fish, sheefish, raw (Alaska Native) 100 grams	1310mg	Standard Release
+	20	Fish, halibut, cooked, with skin (Alaska Native) 100 grams	1304mg	Standard Release
+	21	Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams	1272mg	Standard Release
+	22	Fish, halibut, raw, with skin (Alaska Native) 100 grams	1210mg	Standard Release
+	23	Fish, Salmon, Chum, raw (Alaska Native) 100 grams	1150mg	Standard Release
+	24	Fish, salmon, coho (silver), raw (Alaska Native) 100 grams	1140mg	Standard Release
+	25	Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams	1120mg	Standard Release
+	26	Fish, whitefish, eggs (Alaska Native) 100 grams	1060mg	Standard Release
+	27	Tamales (Navajo) 1 piece	727mg	Standard Release
+	28	Mutton, cooked, roasted (Navajo) 1 oz	619mg	Standard Release
+	29	Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving	558mg	Standard Release
+	30	Cornmeal, white (Navajo) 100 grams	474mg	Standard Release
+	31	Acorn stew (Apache) 100 grams	470mg	Standard Release
+	32	Cornmeal, yellow (Navajo) 100 grams	421mg	Standard Release
+	33	Corn, dried, yellow (Northern Plains Indians) 1 oz	165mg	Standard Release
+	34	Agave, raw (Southwest) 100 grams	106mg	Standard Release
+	35	Sea lion, Steller, kidney (Alaska Native) 100 grams	100mg	Standard Release
+	36	Oil, beluga, whale (Alaska Native) 100 grams	0mg	Standard Release
+	37	Oil, walrus (Alaska Native) 100 grams	0mg	Standard Release
+	38	Oil, spotted seal (Alaska Native) 100 grams	0mg	Standard Release
+	39	Oil, whale, bowhead (Alaska Native) 100 grams	0mg	Standard Release
+	40	Tea, tundra, herb and laborador combination (Alaska Native) 100 grams	0mg	Standard Release