Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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American Indian Highest in Aspartic acid

41 results

		Name	Aspartic acid	Data source
+	1	Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams	6877mg	Standard Release
+	2	Fish, whitefish, dried (Alaska Native) 100 grams	5670mg	Standard Release
+	3	Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams	5193mg	Standard Release
+	4	Smelt, dried (Alaska Native) 100 grams	4810mg	Standard Release
+	5	Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams	3260mg	Standard Release
+	6	Fish, halibut, cooked, with skin (Alaska Native) 100 grams	3014mg	Standard Release
+	7	Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams	3009mg	Standard Release
+	8	Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams	2940mg	Standard Release
+	9	Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams	2903mg	Standard Release
+	10	Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams	2839mg	Standard Release
+	11	Fish, halibut, raw, with skin (Alaska Native) 100 grams	2796mg	Standard Release
+	12	Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams	2790mg	Standard Release
+	13	Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams	2680mg	Standard Release
+	14	Fish, salmon, coho (silver), raw (Alaska Native) 100 grams	2650mg	Standard Release
+	15	Whale, beluga, meat, dried (Alaska Native) 1 strip	2628mg	Standard Release
+	16	Fish, Salmon, Chum, raw (Alaska Native) 100 grams	2490mg	Standard Release
+	17	Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams	2205mg	Standard Release
+	18	Stew, hominy with mutton (Navajo) 1 serving	2162mg	Standard Release
+	19	Fish, sheefish, raw (Alaska Native) 100 grams	2070mg	Standard Release
+	20	Stew, mutton, corn, squash (Navajo) 1 serving	2057mg	Standard Release
+	21	Elk, free range, ground, raw (Shoshone Bannock) 100 grams	1986mg	Standard Release
+	22	Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams	1967mg	Standard Release
+	23	Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams	1944mg	Standard Release
+	24	Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams	1872mg	Standard Release
+	25	Fish, whitefish, eggs (Alaska Native) 100 grams	1580mg	Standard Release
+	26	Tamales (Navajo) 1 piece	1034mg	Standard Release
+	27	Mutton, cooked, roasted (Navajo) 1 oz	887mg	Standard Release
+	28	Acorn stew (Apache) 100 grams	830mg	Standard Release
+	29	Cornmeal, white (Navajo) 100 grams	724mg	Standard Release
+	30	Cornmeal, yellow (Navajo) 100 grams	662mg	Standard Release
+	31	Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving	583mg	Standard Release
+	32	Corn, dried, yellow (Northern Plains Indians) 1 oz	288mg	Standard Release
+	33	Sea lion, Steller, liver (Alaska Native) 100 grams	200mg	Standard Release
+	34	Sea lion, Steller, meat with fat (Alaska Native) 100 grams	100mg	Standard Release
+	35	Agave, raw (Southwest) 100 grams	41mg	Standard Release
+	36	Oil, beluga, whale (Alaska Native) 100 grams	0mg	Standard Release
+	37	Oil, walrus (Alaska Native) 100 grams	0mg	Standard Release
+	38	Sea lion, Steller, kidney (Alaska Native) 100 grams	0mg	Standard Release
+	39	Oil, spotted seal (Alaska Native) 100 grams	0mg	Standard Release
+	40	Oil, whale, bowhead (Alaska Native) 100 grams	0mg	Standard Release
+	41	Tea, tundra, herb and laborador combination (Alaska Native) 100 grams	0mg	Standard Release