Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

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Serving size

Select data source

Fish Highest in Betaine

14 results

		Name	Betaine	Data source
+	1	Cooked Tilapia (Fish, tilapia, cooked, dry heat) 6oz fillet	45mg	Standard Release (Common)
+	2	Raw Tilapia (Fish, tilapia, raw) 1 fillet	25mg	Standard Release (Common)
+	3	Cooked Atlantic Cod (Dry Heat) (Fish, cod, Atlantic, cooked, dry heat) 1 fillet	17mg	Standard Release (Common)
+	4	Canned Blue Crab (Crustaceans, crab, blue, canned) 1 cup	17mg	Standard Release (Common)
+	5	Fish, fish sticks, frozen, prepared 1 piece (4 inch x 2 inch x 1/2 inch)	11mg	Standard Release
+	6	Canned Pink Salmon (With Skin And Bones) (Fish, salmon, pink, canned, drained solids) 3 oz	8mg	Standard Release (Common)
+	7	Fish, tuna, light, canned in water, drained solids (Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)) 1 can	4mg	Standard Release
+	8	Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 3 oz	3mg	Standard Release (Common)
+	9	Raw Farmed Atlantic Salmon (Fish, salmon, Atlantic, farmed, raw) 3 oz	3mg	Standard Release (Common)
+	10	Imitation Crab Meat (Crustaceans, crab, alaska king, imitation, made from surimi) 3 oz	2mg	Standard Release (Common)
+	11	Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone 1 cup	0mg	Standard Release
+	12	I. Epstein & Sons Inc. - Flat Fillets Of Anchovies In Olive Oil 0.5 onz Brand: I. Epstein & Sons Inc.	0mg	Branded Food
+	13	Bedessee - Sardines In Tomato Sauce 125 grm Brand: Bedessee	0mg	Branded Food
+	14	Louisiana Fish Fry Ltd. - Crawfish Shrimp & Crab Boil 1/4 tsp Brand: Louisiana Fish Fry Ltd.	0mg	Branded Food