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Imitation Crab Meat
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Imitation Crab Meat

Crustaceans Crab Alaska King Imitation Made From Surimi
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Nutrition Facts
Serving Size
3 oz (85g)
Calories81
% Daily Value *
Total Fat 0.39g1%
Saturated Fat 0.18g1%
Trans Fat 0.01g
Cholesterol 17mg6%
Sodium 449.7mg19%
Total Carbohydrate 12.8g5%
Dietary Fiber 0.43g2%
Total Sugars 5.3g11%
Includes --g Added Sugars--%
Protein 6.5g13%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.33mg2%
Calcium 11mg1%
Potassium 76.5mg2%
Phosphorus 239.7mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 81 4% DV
  • Protein 6.5g 13% DV
  • Carbs 13g 5% DV
  • Fat 0.39g 1% DV
  • Fiber 0.43g 2% DV
  • Sugar 5.3g 11% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 81 calories in Imitation Crab Meat coming from 32% protein, 64% carbs, 4% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Imitation Crab Meat. This food consists of 76.39% water, 7.8% protein, 15.35% carbs, 0.47% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight85g
Calories 81 4%
Fat 0.39g 1%
Protein 6.5g 13%
Carbohydrate 12.8g 5%
Sugars 5.3g 11%
Fiber 0.43g 2%
Cholesterol 17mg 6%
Saturated Fats 0.18g 1%
Net-Carbs 12.3g
Trans Fatty Acids 0.01g
Minerals
-- = missing data %DV
Weight85g
Calcium 11mg 1%
Iron, Fe 0.33mg 2%
Potassium, K 76.5mg 2%
Magnesium 36.6mg 9%
Phosphorus, P 239.7mg 19%
Sodium 449.7mg 19%
Zinc, Zn 0.28mg 3%
Copper, Cu 0.03mg 3%
Manganese 0.01mg 0%
Selenium, Se 19mcg 34%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight85g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.03mg 2%
Riboflavin (B2) 0.07mg 5%
Niacin (B3) 0.53mg 3%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.11mg 7%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 11mg 2%
Vitamin B12 0.48mcg 20%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.14mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 0mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.34mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0mcg
Other
-- = missing data
Weight85g
Water 63.5g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 9.32
Carbs & Sugars
-- = missing data %DV
Weight85g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 2.5g
Glucose (Dextrose) 2.3g
Fructose 0.53g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 3g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight85g
Total Monounsaturated 0.234g
Total Polyunsaturated 0.122g
Omega 3s 0.004g 0%
Omega 6s 0.01g 0%
Omega 3 to Omega 6 Ratio 0.42
Omega 6 to Omega 3 Ratio 2.4
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.007g 0%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.001g
Docosahexaenoic Acid (DHA) 0.024g
n-3-Eicosatrienoic Acid (20:3) 0g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 0.076g
gamma-Linolenic Acid (GLA) 0g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) 0g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0.002g
Capric Acid (10:0) 0.002g
Lauric Acid (12:0) 0.014g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.015g
Pentadecanoic Acid (15:0) 0.001g
Palmitic Acid (16:0) 0.09g
Margaric Acid (17:0) 0.002g
Stearic Acid (18:0) 0.04g
Arachidic Acid (20:0) 0.002g
Behenic Acid (22:0) 0.001g
Lignoceric Acid (24:0) 0.015g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.012g
cis-Palmitoleic Acid (16:1 cis) 0.008g
Heptadecenoic Acid (17:1) 0g
Oleic Acid (18:1) 0.096g
cis-Oleic Acid (18:1 cis) 0.103g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.003g
Docosenoic Acid (22:1) 0.004g
cis-Docosenoic Acid (22:1 cis) 0.003g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.01g
Conjugated Linoleic Acid (CLAs) 0g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.004g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats 0g
Trans-Monoenoic Fats 0.007g
trans-Palmitoleic Acid (16:1 trans) 0g
trans-Oleic Acid (18:1 trans) 0.007g
trans-Docosenoic Acid (22:1 trans) 0g
trans-Octadecadienoic Acid (18:2 trans) 0g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight85g
Essential Amino Acids
Histidine 133mg 19%
Isoleucine 196mg 14%
Leucine 516mg 19%
Lysine 601mg 29%
Methionine 222mg 30%
Phenylalanine 221mg 25%
Threonine 242mg 23%
Tryptophan 64mg 23%
Valine 243mg 13%
Conditionally Essential Amino Acids
Arginine 415mg
Cystine 68mg 24%
Glycine 235mg
Proline 279mg
Tyrosine 186mg 21%
Non-Essential Amino Acids
Alanine 367mg
Aspartic acid 760mg
Betaine 2mg
Glutamic acid 1222mg
Hydroxyproline --mg
Serine 388mg
Data Source
Imitation Crab Meat
USDA Food Data Central Standard Release (Common)
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