Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Highest in Docosahexaenoic Acid (DHA)

38 results
Name
Docosahexaenoic Acid (DHA)
Data source
+ 1
Oil, bearded seal (Oogruk) (Alaska Native) 100 grams
12.377g
Standard Release
+ 2
Oil, spotted seal (Alaska Native) 100 grams
6.52g
Standard Release
+ 3
Oil, beluga, whale (Alaska Native) 100 grams
3.94g
Standard Release
+ 4
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1 filet
1.642g
Standard Release
+ 5
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
1.385g
Standard Release
+ 6
Smelt, dried (Alaska Native) 100 grams
1.22g
Standard Release
+ 7
Steelhead trout, dried, flesh (Shoshone Bannock) 100 grams
1.08g
Standard Release
+ 8
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
0.97g
Standard Release
+ 9
Fish, salmon, chum, dried (Alaska Native) 100 grams
0.95g
Standard Release
+ 10
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
0.79g
Standard Release
+ 11
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
0.75g
Standard Release
+ 12
Fish, salmon, king (chinook), raw (Alaska Native) 100 grams
0.71g
Standard Release
+ 13
Fish, whitefish, dried (Alaska Native) 100 grams
0.65g
Standard Release
+ 14
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
0.63g
Standard Release
+ 15
Steelhead trout, boiled, canned (Alaska Native) 100 grams
0.54g
Standard Release
+ 16
Fish, salmon, red, (sockeye), kippered (Alaska Native) 100 grams
0.54g
Standard Release
+ 17
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
0.41g
Standard Release
+ 18
Fish, halibut, raw, with skin (Alaska Native) 100 grams
0.393g
Standard Release
+ 19
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
0.363g
Standard Release
+ 20
Fish, whitefish, eggs (Alaska Native) 100 grams
0.33g
Standard Release
+ 21
Fish, sheefish, raw (Alaska Native) 100 grams
0.32g
Standard Release
+ 22
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
0.19g
Standard Release
+ 23
Whale, beluga, meat, dried (Alaska Native) 1 strip
0.039g
Standard Release
+ 24
Caribou, hind quarter meat, raw (Alaska Native) 100 grams
0.02g
Standard Release
+ 25
Caribou, rump meat, half dried (Alaska Native) 100 grams
0.02g
Standard Release
+ 26
Caribou, shoulder meat, dried (Alaska Native) 100 grams
0.008g
Standard Release
+ 27
Caribou, hind quarter, meat, cooked (Alaska Native) 1/2 cup
0.01g
Standard Release
+ 28
Whale, beluga, meat, raw (Alaska Native) 100 grams
0.006g
Standard Release
+ 29
Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 30
Stew, pinto bean and hominy, badufsuki (Hopi) 8 oz
0g
Standard Release
+ 31
Tamales, masa and pork filling (Hopi) 4 oz
0.002g
Standard Release
+ 32
Tennis Bread, plain (Apache) 100 grams
0g
Standard Release
+ 33
Acorn stew (Apache) 100 grams
0g
Standard Release
+ 34
Pinon Nuts, roasted (Navajo) 100 grams
0g
Standard Release
+ 35
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 1 oz
0g
Standard Release
+ 36
Tortilla, blue corn, Sakwavikaviki (Hopi) 1 piece
0g
Standard Release
+ 37
Bread, blue corn, somiviki (Hopi) 100 grams
0g
Standard Release
+ 38
Piki bread, made from blue cornmeal (Hopi) 1 piece
0.001g
Standard Release