Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Lowest in Histidine

41 results
Name
Histidine
Data source
+ 1
Oil, whale, bowhead (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 2
Tea, tundra, herb and laborador combination (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 3
Oil, beluga, whale (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 4
Oil, spotted seal (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 5
Oil, walrus (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 6
Agave, raw (Southwest) 100 grams
8mg (1% RDI)
Standard Release
+ 7
Corn, dried, yellow (Northern Plains Indians) 1 oz
89mg (13% RDI)
Standard Release
+ 8
Sea lion, Steller, meat with fat (Alaska Native) 100 grams
200mg (29% RDI)
Standard Release
+ 9
Sea lion, Steller, kidney (Alaska Native) 100 grams
200mg (29% RDI)
Standard Release
+ 10
Acorn stew (Apache) 100 grams
230mg (33% RDI)
Standard Release
+ 11
Cornmeal, yellow (Navajo) 100 grams
265mg (38% RDI)
Standard Release
+ 12
Mutton, cooked, roasted (Navajo) 1 oz
277mg (40% RDI)
Standard Release
+ 13
Cornmeal, white (Navajo) 100 grams
292mg (42% RDI)
Standard Release
+ 14
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
325mg (46% RDI)
Standard Release
+ 15
Tamales (Navajo) 1 piece
365mg (52% RDI)
Standard Release
+ 16
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
490mg (70% RDI)
Standard Release
+ 17
Fish, halibut, raw, with skin (Alaska Native) 100 grams
499mg (71% RDI)
Standard Release
+ 18
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
500mg (71% RDI)
Standard Release
+ 19
Sea lion, Steller, liver (Alaska Native) 100 grams
500mg (71% RDI)
Standard Release
+ 20
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
510mg (73% RDI)
Standard Release
+ 21
Fish, sheefish, raw (Alaska Native) 100 grams
520mg (74% RDI)
Standard Release
+ 22
Fish, whitefish, eggs (Alaska Native) 100 grams
530mg (76% RDI)
Standard Release
+ 23
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
538mg (77% RDI)
Standard Release
+ 24
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
549mg (78% RDI)
Standard Release
+ 25
Stew, mutton, corn, squash (Navajo) 1 serving
658mg (94% RDI)
Standard Release
+ 26
Stew, hominy with mutton (Navajo) 1 serving
674mg (96% RDI)
Standard Release
+ 27
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
683mg (98% RDI)
Standard Release
+ 28
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
690mg (99% RDI)
Standard Release
+ 29
Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams
704mg (101% RDI)
Standard Release
+ 30
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
720mg (103% RDI)
Standard Release
+ 31
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
820mg (117% RDI)
Standard Release
+ 32
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams
843mg (120% RDI)
Standard Release
+ 33
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
999mg (143% RDI)
Standard Release
+ 34
Smelt, dried (Alaska Native) 100 grams
1010mg (144% RDI)
Standard Release
+ 35
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
1068mg (153% RDI)
Standard Release
+ 36
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
1114mg (159% RDI)
Standard Release
+ 37
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
1260mg (180% RDI)
Standard Release
+ 38
Fish, whitefish, dried (Alaska Native) 100 grams
1300mg (186% RDI)
Standard Release
+ 39
Whale, beluga, meat, dried (Alaska Native) 1 strip
1350mg (193% RDI)
Standard Release
+ 40
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams
2226mg (318% RDI)
Standard Release
+ 41
Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams
2947mg (421% RDI)
Standard Release