Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Lowest in Lysine

40 results
Name
Lysine
Data source
+ 1
Oil, whale, bowhead (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 2
Tea, tundra, herb and laborador combination (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 3
Oil, beluga, whale (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 4
Oil, walrus (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 5
Oil, spotted seal (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 6
Agave, raw (Southwest) 100 grams
28mg (1% RDI)
Standard Release
+ 7
Sea lion, Steller, kidney (Alaska Native) 100 grams
100mg (5% RDI)
Standard Release
+ 8
Corn, dried, yellow (Northern Plains Indians) 1 oz
141mg (7% RDI)
Standard Release
+ 9
Cornmeal, yellow (Navajo) 100 grams
301mg (14% RDI)
Standard Release
+ 10
Corn, white, steamed (Navajo) 100 grams
302mg (14% RDI)
Standard Release
+ 11
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
309mg (15% RDI)
Standard Release
+ 12
Cornmeal, white (Navajo) 100 grams
319mg (15% RDI)
Standard Release
+ 13
Acorn stew (Apache) 100 grams
580mg (28% RDI)
Standard Release
+ 14
Tamales (Navajo) 1 piece
794mg (38% RDI)
Standard Release
+ 15
Mutton, cooked, roasted (Navajo) 1 oz
852mg (41% RDI)
Standard Release
+ 16
Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams
1494mg (71% RDI)
Standard Release
+ 17
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
1544mg (74% RDI)
Standard Release
+ 18
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
1565mg (75% RDI)
Standard Release
+ 19
Fish, whitefish, eggs (Alaska Native) 100 grams
1600mg (76% RDI)
Standard Release
+ 20
Stew, mutton, corn, squash (Navajo) 1 serving
1697mg (81% RDI)
Standard Release
+ 21
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
1730mg (82% RDI)
Standard Release
+ 22
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
1760mg (84% RDI)
Standard Release
+ 23
Stew, hominy with mutton (Navajo) 1 serving
1788mg (85% RDI)
Standard Release
+ 24
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
1810mg (86% RDI)
Standard Release
+ 25
Fish, sheefish, raw (Alaska Native) 100 grams
1820mg (87% RDI)
Standard Release
+ 26
Fish, halibut, raw, with skin (Alaska Native) 100 grams
1820mg (87% RDI)
Standard Release
+ 27
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
1902mg (91% RDI)
Standard Release
+ 28
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams
1913mg (91% RDI)
Standard Release
+ 29
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
1962mg (93% RDI)
Standard Release
+ 30
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
2266mg (108% RDI)
Standard Release
+ 31
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
2288mg (109% RDI)
Standard Release
+ 32
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
2310mg (110% RDI)
Standard Release
+ 33
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
2390mg (114% RDI)
Standard Release
+ 34
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
2740mg (130% RDI)
Standard Release
+ 35
Whale, beluga, meat, dried (Alaska Native) 1 strip
2841mg (135% RDI)
Standard Release
+ 36
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
2860mg (136% RDI)
Standard Release
+ 37
Smelt, dried (Alaska Native) 100 grams
3690mg (176% RDI)
Standard Release
+ 38
Fish, whitefish, dried (Alaska Native) 100 grams
4770mg (227% RDI)
Standard Release
+ 39
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams
5052mg (241% RDI)
Standard Release
+ 40
Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams
6690mg (319% RDI)
Standard Release