Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Meats Highest in Starch

57 results
Name
Starch
Data source
+ 1
Chicken patty, frozen, cooked 1 patty
6.2g
Standard Release
+ 2
Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 3 oz
4.7g
Standard Release
+ 3
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 3 oz
4.7g
Standard Release
+ 4
Chicken patty, frozen, uncooked 1 patty
3.9g
Standard Release
+ 5
Chicken breast tenders, breaded, uncooked 1 piece
2g
Standard Release
+ 6
Meatballs, frozen, Italian style 3 oz
1.9g
Standard Release
+ 7
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven) 1 serving
0.7g
Standard Release
+ 8
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave) 1 serving
0.6g
Standard Release
+ 9
Oscar Mayer, Wieners (beef franks) 1 serving
0.5g
Standard Release
+ 10
Chicken, wing, frozen, glazed, barbecue flavored 1 piece
0.2g
Standard Release
+ 11
Turkey from whole, light meat, meat and skin, with added solution, raw 4 oz
0.1g
Standard Release
+ 12
Turkey, breast, from whole bird, meat only, with added solution, raw 4 oz
0.1g
Standard Release
+ 13
Turkey from whole, light meat, meat only, with added solution, raw 4 oz
0.1g
Standard Release
+ 14
Turkey Breast From Whole Bird Meat Only Raw (Turkey, whole, breast, meat only, raw) 4 oz
0.1g
Standard Release
+ 15
Turkey From Whole Light Meat Meat And Skin Raw (Turkey, whole, light meat, meat and skin, raw) 3 oz
0.1g
Standard Release
+ 16
Turkey, wing, from whole bird, meat only, with added solution, raw 3 oz
0.1g
Standard Release
+ 17
Turkey, whole, wing, meat only, raw 3 oz
0.1g
Standard Release
+ 18
Turkey, whole, light meat, raw 1 serving
0.1g
Standard Release
+ 19
Turkey, drumstick, from whole bird, meat only, raw 3 oz
0.1g
Standard Release
+ 20
Turkey, whole, meat only, raw 3 oz
0.1g
Standard Release
+ 21
Turkey, whole, meat only, with added solution, raw 3 oz
0.1g
Standard Release
+ 22
Turkey, whole, meat and skin, with added solution, raw 3 oz
0.1g
Standard Release
+ 23
Turkey, whole, meat and skin, raw 3 oz
0.1g
Standard Release
+ 24
Turkey, back, from whole bird, meat and skin, with added solution, raw 4 oz
0.1g
Standard Release
+ 25
Turkey, thigh, from whole bird, meat only, raw 3 oz
0g
Standard Release
+ 26
Turkey, drumstick, from whole bird, meat only, with added solution, raw 4 oz
0.1g
Standard Release
+ 27
Turkey From Whole Dark Meat Meat Only Raw (Turkey, whole, dark meat, meat only, raw) 1 serving
0g
Standard Release
+ 28
Turkey, dark meat from whole, meat only, with added solution, raw 4 oz
0.1g
Standard Release
+ 29
Turkey Back From Whole Bird Meat Only Raw (Turkey, whole, back, meat only, raw) 4 oz
0.1g
Standard Release
+ 30
Turkey, dark meat from whole, meat and skin, with added solution, raw 4 oz
0.1g
Standard Release
+ 31
Turkey, thigh, from whole bird, meat only, with added solution, raw 3 oz
0g
Standard Release
+ 32
Turkey, back, from whole bird, meat only, with added solution, raw 4 oz
0.1g
Standard Release
+ 33
Sausage, pork, turkey, and beef, reduced sodium 3 oz
0g
Standard Release
+ 34
Ham, smoked, extra lean, low sodium 100 grams
0g
Standard Release
+ 35
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 1 serving (3 oz)
0g
Standard Release
+ 36
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked 1 back
0g
Standard Release
+ 37
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 1 wing
0g
Standard Release
+ 38
Turkey, skin from whole (light and dark), with added solution, raw 1 oz
0g
Standard Release
+ 39
Chicken, broiler, rotisserie, BBQ, back, meat and skin 3 oz
0g
Standard Release
+ 40
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 1 thigh
0g
Standard Release
+ 41
Chicken, broiler, rotisserie, BBQ, wing, meat and skin 1 wing
0g
Standard Release
+ 42
Chicken, broiler, rotisserie, BBQ, breast, meat and skin 3 oz
0g
Standard Release
+ 43
Bockwurst, pork, veal, raw 1 sausage
0g
Standard Release
+ 44
Turkey, retail parts, breast, meat and skin, raw 3 oz
0g
Standard Release
+ 45
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin 1 drumstick
0g
Standard Release
+ 46
Chicken, broiler, rotisserie, BBQ, skin 1 serving
0g
Standard Release
+ 47
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked 1 wing
0g
Standard Release
+ 48
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 1 thigh
0g
Standard Release
+ 49
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked 1 drumstick
0g
Standard Release
+ 50
Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked 1 oz
0g
Standard Release
+ 51
Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked 1 drumstick
0g
Standard Release
+ 52
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 1 serving (3 oz)
0g
Standard Release
+ 53
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin 1 thigh
0g
Standard Release
+ 54
Turkey, retail parts, breast, meat and skin, with added solution, raw 3 oz
0g
Standard Release
+ 55
Turkey, retail parts, wing, meat and skin, raw 3 oz
0g
Standard Release
+ 56
Turkey, dark meat, meat and skin, raw 1 oz
0g
Standard Release
+ 57
Turkey, whole, skin (light and dark), raw 1 oz
0g
Standard Release