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Sausage Pork Turkey And Beef Reduced Sodium
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Sausage Pork Turkey And Beef Reduced Sodium

Database: Standard Release
Nutrition Facts
Serving Size
3 oz (85g)
Calories241
% Daily Value *
Total Fat 22.8g35%
Saturated Fat 9.1g46%
Trans Fat 0.6g
Cholesterol 59.5mg20%
Sodium 577.2mg24%
Total Carbohydrate 0.1g0%
Dietary Fiber 0.1g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 9.1g18%
Vitamin C 0.7mg1%
Vitamin D 0.1μg0%
Iron 1.4mg8%
Calcium 20.4mg2%
Potassium 204mg4%
Phosphorus 125mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
62%Water
27%Fat
0%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV241 calories
  • Fat35% DV22.8g
  • Saturated Fats46% DV9.1g
  • Cholesterol20% DV59.5mg
  • Carbohydrate0% DV0.1g
  • Fiber0% DV0.1g
  • Sugars0% DV0g
  • Protein18% DV9.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV20.4mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K4% DV204mg
  • Sodium24% DV577.2mg
  • Magnesium3% DV14.5mg
  • Zinc, Zn31% DV3.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.1μg
  • Vitamin B1259% DV1.4μg
  • Vitamin C1% DV0.7mg
  • Vitamin D0% DV0.1μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV1.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 241 12%
Fat 22.8g 35%
Protein 9.1g 18%
Carbohydrate 0.1g 0%
Sugars 0g 0%
Fiber 0.1g 0%
Cholesterol 59.5mg 20%
Saturated Fats 9.1g 46%
Net-Carbs 0g
Trans Fatty Acids 0.6g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 20.4mg 2%
Iron, Fe 1.4mg 8%
Potassium, K 204mg 4%
Magnesium 14.5mg 3%
Phosphorus, P 125mg 10%
Sodium 577.2mg 24%
Zinc, Zn 3.4mg 31%
Copper, Cu 0.1mg 7%
Manganese 0mg 0%
Selenium, Se 15.6μg 28%
Fluoride, F 4.3μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 5.1μg 1%
Vitamin C 0.7mg 1%
Thiamin (B1) 0.4mg 30%
Riboflavin (B2) 0.3mg 26%
Niacin (B3) 4.8mg 30%
Vitamin B5 (PA) 0.5mg 9%
Vitamin B6 0.2mg 14%
Biotin ~μg
Folate (B9) 13.6μg 3%
Folic acid 0μg 0%
Food Folate 13.6μg 3%
Folate DFE 13.6μg 3%
Choline 51mg 9%
Vitamin B12 1.4μg 59%
Retinol 5.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 15.3IU 1%
Lycopene 0μg
Lut + Zeaxanthin 4.3μg
Vitamin E 0.2mg 1%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 2.6IU 0%
Vitamin K 1.4μg 1%
Vitamin K1 0μg
Menaquinone-4 0.7μg
Other
Other
~ = missing data
Weight85g
Water 51.1g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monosaturated Fats 3721mg
Polyunsaturated Fats 1261mg
Omega 3s 7mg 0%
Omega 6s 1130mg 7%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 166.13
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 2mg
12:0 14mg
13:0 ~mg
14:0 475mg
15:0 71mg
16:0 5536mg
17:0 169mg
18:0 2821mg
20:0 16mg
22:0 2mg
24:0 1mg
14:1 151mg
15:1 0mg
16:1 undifferentiated 749mg
16:1 c ~mg
17:1 151mg
18:1 undifferentiated 2578mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 92mg
22:1 undifferentiated 1mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 1119mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 45mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 6mg
20:3 undifferentiated 6mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 74mg
20:4 n-6 ~mg
21:5 ~mg
22:4 5mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine 6mg
Tryptophan 99mg 35%
Threonine 618mg 59%
Isoleucine 680mg 49%
Leucine 1223mg 45%
Lysine 1318mg 63%
Methionine 408mg 56%
Cystine 163mg 57%
Phenylalanine 606mg 69%
Tyrosine 495mg 57%
Valine 750mg 41%
Arginine 1017mg
Histidine 510mg 73%
Alanine 966mg
Aspartic acid 1413mg
Glutamic acid 2352mg
Glycine 994mg
Proline 786mg
Serine 632mg
Hydroxyproline 3mg