Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Lowest in Threonine

40 results
Name
Threonine
Data source
+ 1
Oil, whale, bowhead (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 2
Tea, tundra, herb and laborador combination (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 3
Oil, beluga, whale (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 4
Oil, walrus (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 5
Oil, spotted seal (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 6
Agave, raw (Southwest) 100 grams
14mg (1% RDI)
Standard Release
+ 7
Corn, dried, yellow (Northern Plains Indians) 1 oz
122mg (12% RDI)
Standard Release
+ 8
Corn, white, steamed (Navajo) 100 grams
305mg (29% RDI)
Standard Release
+ 9
Cornmeal, yellow (Navajo) 100 grams
307mg (29% RDI)
Standard Release
+ 10
Cornmeal, white (Navajo) 100 grams
345mg (33% RDI)
Standard Release
+ 11
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
359mg (34% RDI)
Standard Release
+ 12
Acorn stew (Apache) 100 grams
360mg (34% RDI)
Standard Release
+ 13
Mutton, cooked, roasted (Navajo) 1 oz
398mg (38% RDI)
Standard Release
+ 14
Tamales (Navajo) 1 piece
445mg (42% RDI)
Standard Release
+ 15
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
746mg (71% RDI)
Standard Release
+ 16
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
825mg (79% RDI)
Standard Release
+ 17
Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams
849mg (81% RDI)
Standard Release
+ 18
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
920mg (88% RDI)
Standard Release
+ 19
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams
923mg (88% RDI)
Standard Release
+ 20
Stew, mutton, corn, squash (Navajo) 1 serving
927mg (88% RDI)
Standard Release
+ 21
Fish, sheefish, raw (Alaska Native) 100 grams
940mg (90% RDI)
Standard Release
+ 22
Fish, halibut, raw, with skin (Alaska Native) 100 grams
954mg (91% RDI)
Standard Release
+ 23
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
970mg (92% RDI)
Standard Release
+ 24
Stew, hominy with mutton (Navajo) 1 serving
978mg (93% RDI)
Standard Release
+ 25
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
990mg (94% RDI)
Standard Release
+ 26
Fish, whitefish, eggs (Alaska Native) 100 grams
1010mg (96% RDI)
Standard Release
+ 27
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
1022mg (97% RDI)
Standard Release
+ 28
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
1029mg (98% RDI)
Standard Release
+ 29
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
1154mg (110% RDI)
Standard Release
+ 30
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
1206mg (115% RDI)
Standard Release
+ 31
Whale, beluga, meat, dried (Alaska Native) 1 strip
1227mg (117% RDI)
Standard Release
+ 32
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
1250mg (119% RDI)
Standard Release
+ 33
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
1287mg (123% RDI)
Standard Release
+ 34
Sea lion, Steller, liver (Alaska Native) 100 grams
1300mg (124% RDI)
Standard Release
+ 35
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
1380mg (131% RDI)
Standard Release
+ 36
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
1530mg (146% RDI)
Standard Release
+ 37
Smelt, dried (Alaska Native) 100 grams
2390mg (228% RDI)
Standard Release
+ 38
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams
2438mg (232% RDI)
Standard Release
+ 39
Fish, whitefish, dried (Alaska Native) 100 grams
2470mg (235% RDI)
Standard Release
+ 40
Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams
3228mg (307% RDI)
Standard Release