Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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American Indian Lowest in Tyrosine

40 results
Name
Tyrosine
Data source
+ 1
Oil, whale, bowhead (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 2
Tea, tundra, herb and laborador combination (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 3
Oil, beluga, whale (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 4
Oil, walrus (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 5
Oil, spotted seal (Alaska Native) 100 grams
0mg (0% RDI)
Standard Release
+ 6
Agave, raw (Southwest) 100 grams
9mg (1% RDI)
Standard Release
+ 7
Sea lion, Steller, kidney (Alaska Native) 100 grams
100mg (11% RDI)
Standard Release
+ 8
Corn, dried, yellow (Northern Plains Indians) 1 oz
132mg (15% RDI)
Standard Release
+ 9
Corn, white, steamed (Navajo) 100 grams
201mg (23% RDI)
Standard Release
+ 10
Acorn stew (Apache) 100 grams
250mg (29% RDI)
Standard Release
+ 11
Cornmeal, yellow (Navajo) 100 grams
294mg (34% RDI)
Standard Release
+ 12
Mutton, cooked, roasted (Navajo) 1 oz
330mg (38% RDI)
Standard Release
+ 13
Tamales (Navajo) 1 piece
379mg (43% RDI)
Standard Release
+ 14
Tortilla, includes plain and from mutton sandwich (Navajo) 1 serving
402mg (46% RDI)
Standard Release
+ 15
Cornmeal, white (Navajo) 100 grams
412mg (47% RDI)
Standard Release
+ 16
Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) 100 grams
616mg (70% RDI)
Standard Release
+ 17
Fish, salmon, sockeye (red), raw (Alaska Native) 100 grams
660mg (75% RDI)
Standard Release
+ 18
Fish, sheefish, raw (Alaska Native) 100 grams
680mg (78% RDI)
Standard Release
+ 19
Fish, halibut, raw, with skin (Alaska Native) 100 grams
699mg (80% RDI)
Standard Release
+ 20
Stew, mutton, corn, squash (Navajo) 1 serving
706mg (81% RDI)
Standard Release
+ 21
Fish, salmon, coho (silver), raw (Alaska Native) 100 grams
720mg (82% RDI)
Standard Release
+ 22
Buffalo, free range, top round steak, raw (Shoshone Bannock) 100 grams
721mg (82% RDI)
Standard Release
+ 23
Elk, free range, roast, eye of round, raw (Shoshone Bannock) 100 grams
751mg (86% RDI)
Standard Release
+ 24
Elk, free range, ground, raw (Shoshone Bannock) 100 grams
752mg (86% RDI)
Standard Release
+ 25
Stew, hominy with mutton (Navajo) 1 serving
752mg (86% RDI)
Standard Release
+ 26
Fish, halibut, cooked, with skin (Alaska Native) 100 grams
754mg (86% RDI)
Standard Release
+ 27
Fish, salmon, king, with skin, kippered, (Alaska Native) 100 grams
757mg (87% RDI)
Standard Release
+ 28
Fish, whitefish, eggs (Alaska Native) 100 grams
760mg (87% RDI)
Standard Release
+ 29
Whale, beluga, meat, dried (Alaska Native) 1 strip
849mg (97% RDI)
Standard Release
+ 30
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) 100 grams
920mg (105% RDI)
Standard Release
+ 31
Fish, salmon, red, canned, bones removed (Alaska Native) 100 grams
940mg (107% RDI)
Standard Release
+ 32
Buffalo, free range, top round steak, cooked (Shoshone Bannock) 100 grams
1093mg (125% RDI)
Standard Release
+ 33
Elk, free range, ground, cooked patties (Shoshone Bannock) 100 grams
1099mg (126% RDI)
Standard Release
+ 34
Fish, Salmon, Chum, raw (Alaska Native) 100 grams
1100mg (126% RDI)
Standard Release
+ 35
Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 100 grams
1150mg (131% RDI)
Standard Release
+ 36
Elk, free range, roast, eye of round, cooked (Shoshone Bannock) 100 grams
1162mg (133% RDI)
Standard Release
+ 37
Smelt, dried (Alaska Native) 100 grams
1570mg (179% RDI)
Standard Release
+ 38
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 100 grams
1625mg (186% RDI)
Standard Release
+ 39
Fish, whitefish, dried (Alaska Native) 100 grams
1740mg (199% RDI)
Standard Release
+ 40
Seal, bearded (Oogruk), meat, dried (Alaska Native) 100 grams
2152mg (246% RDI)
Standard Release