Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Soups and Sauces Lowest in Vitamin D

200 results
Name
Vitamin D
Data source
+ 1
Bacon Soup Cream Of Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 2
Plum Sauce Asian Style 1 cup
0mcg (0% DV)
FNDDS
+ 3
Duck Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 4
Sweet And Sour Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 5
Lemon-Butter Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 6
Garlic Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 7
Vegetarian Vegetable Soup Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 8
Vegetable Beef Soup With Rice Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 9
Vegetable Beef Soup With Noodles Or Pasta Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 10
Vegetable Beef Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 11
Vegetable Soup With Chicken Broth Home Recipe Mexican Style 1 cup
0mcg (0% DV)
FNDDS
+ 12
Vegetable Beef Soup With Rice Canned Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 13
Vegetable Noodle Soup Canned Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 14
Vegetable Beef Noodle Soup Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 15
Vegetable Beef Soup Canned Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 16
Minestrone Soup Canned Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 17
Minestrone Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 18
Vegetable Noodle Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 19
Vegetable Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 20
Vegetable Soup Made From Dry Mix 1 cup
0mcg (0% DV)
FNDDS
+ 21
Seaweed Soup 1 cup
0mcg (0% DV)
FNDDS
+ 22
Mushroom Soup Cream Of Canned Reduced Sodium Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 23
Mushroom Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water 1 cup
0mcg (0% DV)
FNDDS
+ 24
Mushroom Soup With Meat Broth Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 25
Gazpacho 1 cup
0mcg (0% DV)
FNDDS
+ 26
Corn Soup Cream Of Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 27
Celery Soup Cream Of Prepared With Water Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 28
Cabbage With Meat Soup Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 29
Cabbage Soup Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 30
Borscht 1 cup
0mcg (0% DV)
FNDDS
+ 31
Asparagus Soup Cream Of Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 32
Recaito 1 cup
0mcg (0% DV)
FNDDS
+ 33
Eggplant Dip 1 tablespoon
0mcg (0% DV)
FNDDS
+ 34
Pimiento 1 cup
0mcg (0% DV)
FNDDS
+ 35
Peppers Hot Cooked From Canned Fat Not Added In Cooking 1 cup, chopped
0mcg (0% DV)
FNDDS
+ 36
Peppers Hot Cooked From Frozen Fat Not Added In Cooking 1 cup, chopped
0mcg (0% DV)
FNDDS
+ 37
Peppers Hot Cooked From Fresh Fat Not Added In Cooking 1 cup, chopped
0mcg (0% DV)
FNDDS
+ 38
Peppers Hot Cooked Ns As To Form Fat Not Added In Cooking 1 cup, chopped
0mcg (0% DV)
FNDDS
+ 39
Garlic Cooked 1 clove
0mcg (0% DV)
FNDDS
+ 40
Pepper Hot Chili Raw 1 piece
0mcg (0% DV)
FNDDS
+ 41
Tomato Vegetable Soup Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 42
Tomato Noodle Soup Canned Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 43
Tomato Soup Canned Reduced Sodium Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 44
Tomato Soup Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 45
Tomato Soup Nfs 1 cup
0mcg (0% DV)
FNDDS
+ 46
Puerto Rican Seasoning Without Ham And Tomato Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 47
Cocktail Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 48
Tomato Relish 1 cup
0mcg (0% DV)
FNDDS
+ 49
Spaghetti Sauce With Added Vegetables 1 cup
0mcg (0% DV)
FNDDS
+ 50
Enchilada Sauce Green 1 cup
0mcg (0% DV)
FNDDS
+ 51
Salsa Red Homemade 1 cup
0mcg (0% DV)
FNDDS
+ 52
Salsa Pico De Gallo 1 cup
0mcg (0% DV)
FNDDS
+ 53
Squash Winter Type Soup Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 54
Dark-Green Leafy Vegetable Soup Meatless Asian Style 1 cup
0mcg (0% DV)
FNDDS
+ 55
Watercress Broth With Shrimp 1 cup
0mcg (0% DV)
FNDDS
+ 56
Broccoli Soup Prepared With Water Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 57
Plantain Soup Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 58
Potato Soup Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 59
Soup Fruit 1 cup
0mcg (0% DV)
FNDDS
+ 60
Chutney 1 tablespoon
0mcg (0% DV)
FNDDS
+ 61
Guacamole With Tomatoes 1 tablespoon
0mcg (0% DV)
FNDDS
+ 62
Guacamole Nfs 1 tablespoon
0mcg (0% DV)
FNDDS
+ 63
Sopa Seca De Arroz Home Recipe Mexican Style 1 cup
0mcg (0% DV)
FNDDS
+ 64
Sopa De Fideo Aguada Mexican Style Noodle Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 65
Sopa Seca De Fideo Mexican Style Made With Dry Noodles Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 66
Sopa Seca Mexican Style Nfs 1 cup
0mcg (0% DV)
FNDDS
+ 67
Noodle Soup With Fish Ball Shrimp And Dark Green Leafy Vegetable 1 cup
0mcg (0% DV)
FNDDS
+ 68
Noodle Soup With Vegetables Asian Style 1 cup
0mcg (0% DV)
FNDDS
+ 69
Instant Soup Noodle With Egg Shrimp Or Chicken 1 cup
0mcg (0% DV)
FNDDS
+ 70
Soup Mostly Noodles Reduced Sodium 1 cup
0mcg (0% DV)
FNDDS
+ 71
Soup Mostly Noodles 1 cup
0mcg (0% DV)
FNDDS
+ 72
Instant Soup Noodle 1 cup
0mcg (0% DV)
FNDDS
+ 73
Rice And Potato Soup Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 74
Chicken Or Turkey Rice Soup Reduced Sodium Canned Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 75
Chicken Or Turkey Rice Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 76
Chicken Or Turkey Rice Soup Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 77
Noodle And Potato Soup Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 78
Chicken Or Turkey Noodle Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 79
Chicken Or Turkey Noodle Soup Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 80
Beef Noodle Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 81
Beef Noodle Soup Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 82
Barley Soup Sweet With Or Without Nuts Asian Style 1 cup
0mcg (0% DV)
FNDDS
+ 83
Rice Soup Nfs 1 cup
0mcg (0% DV)
FNDDS
+ 84
Noodle Soup Nfs 1 cup
0mcg (0% DV)
FNDDS
+ 85
Soup Nfs 1 cup
0mcg (0% DV)
FNDDS
+ 86
Pigeon Pea Asopao Asopao De Gandules 1 cup
0mcg (0% DV)
FNDDS
+ 87
Soupy Rice Mixture With Chicken And Potatoes Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 88
Soupy Rice With Chicken Puerto Rican Style 1 cup, with bone (yield after bone removed)
0mcg (0% DV)
FNDDS
+ 89
Flour And Water Gravy 1 cup
0mcg (0% DV)
FNDDS
+ 90
Brown Nut Gravy Meatless 1 tablespoon
0mcg (0% DV)
FNDDS
+ 91
Lentil Soup Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 92
Garbanzo Bean Or Chickpea Soup Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 93
Bean Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 94
Bean Soup Mixed Beans Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 95
Bean Soup With Macaroni Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 96
Pinto Bean Soup Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 97
Lima Bean Soup Home Recipe Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 98
Bean With Bacon Or Ham Soup Canned Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 99
Bean Soup Nfs 1 cup
0mcg (0% DV)
FNDDS
+ 100
Miso Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 101
Black Bean Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 102
Hummus Flavored 1 tablespoon
0mcg (0% DV)
FNDDS
+ 103
Hummus Plain 1 tablespoon
0mcg (0% DV)
FNDDS
+ 104
Mole Verde Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 105
Mole Poblano Sauce 1 cup
0mcg (0% DV)
FNDDS
+ 106
Gravy Or Sauce Made With Soy Sauce Stock Or Bouillon Cornstarch 1 cup
0mcg (0% DV)
FNDDS
+ 107
Gravy Poultry Fat Free 1 cup
0mcg (0% DV)
FNDDS
+ 108
Gravy Beef Or Meat Fat Free 1 cup
0mcg (0% DV)
FNDDS
+ 109
Gravy Redeye 1 cup
0mcg (0% DV)
FNDDS
+ 110
Gravy Mushroom 1 cup
0mcg (0% DV)
FNDDS
+ 111
Gravy Giblet 1 cup
0mcg (0% DV)
FNDDS
+ 112
Gravy Meat With Fruit 1 cup
0mcg (0% DV)
FNDDS
+ 113
Gravy Meat Or Poultry With Wine 1 cup
0mcg (0% DV)
FNDDS
+ 114
Turtle And Vegetable Soup 1 cup
0mcg (0% DV)
FNDDS
+ 115
Crab Soup Tomato-Base 1 cup
0mcg (0% DV)
FNDDS
+ 116
Chicken Or Turkey Soup Cream Of Prepared With Water 1 cup
0mcg (0% DV)
FNDDS
+ 117
Chicken Or Turkey Soup Cream Of Ns As To Prepared With Milk Or Water 1 cup
0mcg (0% DV)
FNDDS
+ 118
Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Made With Water 1 cup
0mcg (0% DV)
FNDDS
+ 119
Chicken Or Turkey Soup Cream Of Canned Reduced Sodium Ns As To Made With Milk Or Water 1 cup
0mcg (0% DV)
FNDDS
+ 120
Chicken Or Turkey Soup With Vegetables And Fruit Asian Style 1 cup
0mcg (0% DV)
FNDDS
+ 121
Chicken Or Turkey And Corn Hominy Soup Home Recipe Mexican Style 1 cup
0mcg (0% DV)
FNDDS
+ 122
Chicken Or Turkey Vegetable Soup With Rice Home Recipe Mexican Style 1 cup
0mcg (0% DV)
FNDDS
+ 123
Chicken Or Turkey Vegetable Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 124
Chicken Or Turkey Corn Soup With Noodles Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 125
Chicken Or Turkey Soup With Vegetables Broccoli Carrots Celery Potatoes And Onions Asian Style 1 cup
0mcg (0% DV)
FNDDS
+ 126
Chicken Soup With Noodles And Potatoes Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 127
Chicken Rice Soup Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 128
Mexican Style Chicken Broth Soup Stock 1 cup
0mcg (0% DV)
FNDDS
+ 129
Chicken Or Turkey Broth With Tomato Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 130
Lamb Pasta And Vegetable Soup Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 131
Yeast extract spread 1 tsp
0mcg (0% DV)
Standard Release
+ 132
Beef Vegetable Soup Home Recipe Mexican Style 1 cup
0mcg (0% DV)
FNDDS
+ 133
Menudo Soup Canned Prepared With Water Or Ready-To-Serve 1 cup
0mcg (0% DV)
FNDDS
+ 134
Menudo Soup Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 135
Pepperpot Soup 1 cup
0mcg (0% DV)
FNDDS
+ 136
Beef And Rice Soup Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 137
Pho 1 cup
0mcg (0% DV)
FNDDS
+ 138
Beef Noodle Soup Puerto Rican Style 1 cup
0mcg (0% DV)
FNDDS
+ 139
Beef Broth With Tomato Home Recipe 1 cup
0mcg (0% DV)
FNDDS
+ 140
Spaghetti Sauce With Meat And Added Vegetables 1 cup
0mcg (0% DV)
FNDDS
+ 141
Spaghetti Sauce With Meat 1 cup
0mcg (0% DV)
FNDDS
+ 142
Spaghetti Sauce With Seafood And Added Vegetables 1 cup
0mcg (0% DV)
FNDDS
+ 143
Spaghetti Sauce With Seafood 1 cup
0mcg (0% DV)
FNDDS
+ 144
Spaghetti Sauce With Poultry And Added Vegetables 1 cup
0mcg (0% DV)
FNDDS
+ 145
Spaghetti Sauce With Poultry 1 cup
0mcg (0% DV)
FNDDS
+ 146
Vegetable Dip Yogurt Based 1 tablespoon
0mcg (0% DV)
FNDDS
+ 147
Tzatziki Dip 1 tablespoon
0mcg (0% DV)
FNDDS
+ 148
Ranch Dip Yogurt Based 1 tablespoon
0mcg (0% DV)
FNDDS
+ 149
Dill Dip Yogurt Based 1 tablespoon
0mcg (0% DV)
FNDDS
+ 150
Wasabi 1 tablespoon
0mcg (0% DV)
Standard Release
+ 151
Gravy, instant turkey, dry 1 serving
0mcg (0% DV)
Standard Release
+ 152
Soup, tomato, low sodium, with water 1 serving 1 cup
0mcg (0% DV)
Standard Release
+ 153
Soup, pea, low sodium, prepared with equal volume water 1 cup
0mcg (0% DV)
Standard Release
+ 154
Soup, chicken noodle, low sodium, canned, prepared with equal volume water 1 serving 1 cup
0mcg (0% DV)
Standard Release
+ 155
Soup, vegetable soup, condensed, low sodium, prepared with equal volume water 1 cup
0mcg (0% DV)
Standard Release
+ 156
Sauce, tomato chili sauce, bottled, with salt 1 packet
0mcg (0% DV)
Standard Release
+ 157
Soup, vegetable chicken, canned, prepared with water, low sodium 1 cup
0mcg (0% DV)
Standard Release
+ 158
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 1 serving 1/2 cup
0mcg (0% DV)
Standard Release
+ 159
Gravy, meat or poultry, low sodium, prepared 1 cup
0mcg (0% DV)
Standard Release
+ 160
Soup, cream of chicken, canned, condensed, reduced sodium 1/2 cup
0mcg (0% DV)
Standard Release
+ 161
Sauce, peppers, hot, chili, mature red, canned 1 tbsp
0mcg (0% DV)
Standard Release
+ 162
Sauce, chili, peppers, hot, immature green, canned 1 tbsp
0mcg (0% DV)
Standard Release
+ 163
Fish broth 1 cup
0mcg (0% DV)
Standard Release
+ 164
Soup, cream of mushroom, low sodium, ready-to-serve, canned 1 cup
0mcg (0% DV)
Standard Release
+ 165
Potato soup, instant, dry mix 1 serving 1/3 cup
0mcg (0% DV)
Standard Release
+ 166
Soup, chicken broth, low sodium, canned 1 cup
0mcg (0% DV)
Standard Release
+ 167
Worcestershire Sauce (Sauce, worcestershire) 1 tbsp
0mcg (0% DV)
Standard Release (Common)
+ 168
Soup, beef and mushroom, low sodium, chunk style 1 cup
0mcg (0% DV)
Standard Release
+ 169
Soup, beef stroganoff, canned, chunky style, ready-to-serve 1 cup
0mcg (0% DV)
Standard Release
+ 170
Soup, bouillon cubes and granules, low sodium, dry 1 tsp
0mcg (0% DV)
Standard Release
+ 171
Soup, wonton, Chinese restaurant 1 cup
0mcg (0% DV)
Standard Release
+ 172
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium 1 (2/5) oz dry (half noodle block)
0mcg (0% DV)
Standard Release
+ 173
Sauce, duck, ready-to-serve 2 tbsp
0mcg (0% DV)
Standard Release
+ 174
Sauce, salsa, verde, ready-to-serve 2 tbsp
0mcg (0% DV)
Standard Release
+ 175
Sauce, steak, tomato based 2 tbsp
0mcg (0% DV)
Standard Release
+ 176
Sauce, tartar, ready-to-serve 2 tablespoons
0mcg (0% DV)
Standard Release
+ 177
Soup, bean with pork, canned, prepared with equal volume water 1 serving 1 cup
0mcg (0% DV)
Standard Release
+ 178
Soup, chicken broth or bouillon, dry, prepared with water 1 cup 8 fl oz
0mcg (0% DV)
Standard Release
+ 179
Soup, beef broth, cubed, prepared with water 1 serving 1 cup
0mcg (0% DV)
Standard Release
+ 180
Soup, beef broth or bouillon, powder, prepared with water 1 serving 1 cup
0mcg (0% DV)
Standard Release
+ 181
Soup, vegetable with beef broth, canned, prepared with equal volume water 1 cup (8 fl oz)
0mcg (0% DV)
Standard Release
+ 182
Soup, tomato rice, canned, prepared with equal volume water 1 cup
0mcg (0% DV)
Standard Release
+ 183
Soup, tomato beef with noodle, canned, prepared with equal volume water 1 cup
0mcg (0% DV)
Standard Release
+ 184
Soup, cream of shrimp, canned, prepared with equal volume water 1 cup
0mcg (0% DV)
Standard Release
+ 185
Soup, chili beef, canned, prepared with equal volume water 1 cup
0mcg (0% DV)
Standard Release
+ 186
Soup, chicken with rice, canned, prepared with equal volume water 1 serving 1 cup
0mcg (0% DV)
Standard Release
+ 187
Soup, chicken noodle, canned, prepared with equal volume water 1 serving 1 cup
0mcg (0% DV)
Standard Release
+ 188
Soup, chicken gumbo, canned, prepared with equal volume water 1 cup
0mcg (0% DV)
Standard Release
+ 189
Soup, beef noodle, canned, prepared with equal volume water 1 cup (8 fl oz)
0mcg (0% DV)
Standard Release
+ 190
Chipotle Dip Yogurt Based 1 tablespoon
0mcg (0% DV)
FNDDS
+ 191
Dip, bean, original flavor 2 tbsp
0mcg (0% DV)
Standard Release
+ 192
Soup, tomato, canned, condensed 1 cup
0mcg (0% DV)
Standard Release
+ 193
Beef Stock (Soup, stock, beef, home-prepared) 1 cup
0mcg (0% DV)
Standard Release (Common)
+ 194
Chicken Stock (Soup, stock, chicken, home-prepared) 1 cup
0mcg (0% DV)
Standard Release (Common)
+ 195
Fish Stock (Soup, stock, fish, home-prepared) 1 cup
0mcg (0% DV)
Standard Release (Common)
+ 196
Hoisin Sauce (Sauce, hoisin, ready-to-serve) 1 tbsp
0mcg (0% DV)
Standard Release (Common)
+ 197
Teriyaki Sauce (Sauce, teriyaki, ready-to-serve, reduced sodium) 2 tbsp
0mcg (0% DV)
Standard Release (Common)
+ 198
Black Bean Soup (Soup, black bean, canned, prepared with equal volume water) 1 cup
0mcg (0% DV)
Standard Release (Common)
+ 199
Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve 1 cup
0mcg (0% DV)
Standard Release
+ 200
Gravy, instant beef, dry 1 serving
0mcg (0% DV)
Standard Release