| Amino Acids | ||
|---|---|---|
| Food # | 1 | Total |
| Weight (g) | 66 | 66 |
| Essential | ||
| Histidine (mg) (%RDI) |
58
(8%) |
58
(8%) |
| Isoleucine (mg) (%RDI) |
129
(9%) |
129
(9%) |
| Leucine (mg) (%RDI) |
209
(8%) |
209
(8%) |
| Lysine (mg) (%RDI) |
170
(8%) |
170
(8%) |
| Methionine (mg) (%RDI) |
53
(7%) |
53
(7%) |
| Phenylalanine (mg) (%RDI) |
104
(12%) |
104
(12%) |
| Threonine (mg) (%RDI) |
96
(9%) |
96
(9%) |
| Tryptophan (mg) (%RDI) |
30
(11%) |
30
(11%) |
| Valine (mg) (%RDI) |
143
(8%) |
143
(8%) |
| Conditional | ||
| Arginine (mg) |
83
|
83
|
| Cystine (mg) (%RDI) |
19
(7%) |
19
(7%) |
| Glycine (mg) |
61
|
61
|
| Proline (mg) |
215
|
215
|
| Tyrosine (mg) (%RDI) |
102
(12%) |
102
(12%) |
| Non-Essential | ||
| Alanine (mg) |
80
|
80
|
| Aspartic acid (mg) |
165
|
165
|
| Betaine (mg) |
--
|
0
|
| Glutamic acid (mg) |
449
|
449
|
| Hydroxyproline (mg) |
--
|
0
|
| Serine (mg) |
117
|
117
|