Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Blueberries, wild, raw (Alaska Native)
      ×
      Wild Blueberries (Frozen)
      ×
      Wild Blueberries (Frozen)
      ×
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      Number of Servings:
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      Quick Stats
      • Calories 221 11% DV
      • Protein 1.2g 2% DV
      • Carbs 51g 17% DV
      • Fat 1.2g 2% DV
      • Fiber 15g 53% DV
      • Sugar 6g 13% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 0% RDI 0mg
      • Histidine 0% RDI 0mg
      • Isoleucine 0% RDI 0mg
      • Leucine 0% RDI 0mg
      • Lysine 0% RDI 0mg
      • Methionine 0% RDI 0mg
      • Phenylalanine 0% RDI 0mg
      • Threonine 0% RDI 0mg
      • Tryptophan 0% RDI 0mg
      • Tyrosine 0% RDI 0mg
      • Valine 0% RDI 0mg
      Protein Comparison Table

      Table Legend

      1. Blueberries, wild, raw (Alaska Native)
      2. Wild Blueberries (Frozen)
      3. Wild Blueberries (Frozen)
      -- = missing data
      Amino Acids
      Food # 1 2 3 Total
      Weight (g) 100 140 140 380
      Essential  
      Histidine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Isoleucine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Leucine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Lysine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Methionine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Threonine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Tryptophan (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Valine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Conditional  
      Arginine (mg) --
      		0
      		0
      		0
      Cystine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Glycine (mg) --
      		0
      		0
      		0
      Proline (mg) --
      		0
      		0
      		0
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 0
      (0%)      		 0
      (0%)      		 0
      (0%)
      Non-Essential  
      Alanine (mg) --
      		0
      		0
      		0
      Aspartic acid (mg) --
      		0
      		0
      		0
      Betaine (mg) --
      		0
      		0
      		0
      Glutamic acid (mg) --
      		0
      		0
      		0
      Hydroxyproline (mg) --
      		0
      		0
      		0
      Serine (mg) --
      		0
      		0
      		0
      Lysine to Arginine Ratio of All Selected Foods: There is no lysine or arginine.
      Data Source
      Blueberries, wild, raw (Alaska Native)
      USDA Food Data Central Standard Release
      Wild Blueberries (Frozen)
      USDA Food Data Central Standard Release (Common)Data for amino acids set to 0 since there is no protein in this food.
      Wild Blueberries (Frozen)
      USDA Food Data Central Standard Release (Common)Data for amino acids set to 0 since there is no protein in this food.