| Amino Acids | |||
|---|---|---|---|
| Food # | 1 | 2 | Total |
| Weight (g) | 85 | 85 | 170 |
| Essential | |||
| Histidine (mg) (%RDI) |
267
(38%) |
267
(38%) |
534
(76%) |
| Isoleucine (mg) (%RDI) |
588
(42%) |
588
(42%) |
1176
(84%) |
| Leucine (mg) (%RDI) |
1042
(38%) |
1042
(38%) |
2084
(76%) |
| Lysine (mg) (%RDI) |
1069
(51%) |
1069
(51%) |
2139
(102%) |
| Methionine (mg) (%RDI) |
414
(57%) |
414
(57%) |
828
(114%) |
| Phenylalanine (mg) (%RDI) |
507
(58%) |
507
(58%) |
1015
(116%) |
| Threonine (mg) (%RDI) |
535
(51%) |
535
(51%) |
1069
(102%) |
| Tryptophan (mg) (%RDI) |
147
(53%) |
147
(53%) |
294
(105%) |
| Valine (mg) (%RDI) |
548
(30%) |
548
(30%) |
1097
(60%) |
| Conditional | |||
| Arginine (mg) |
936
|
936
|
1872
|
| Cystine (mg) (%RDI) |
173
(60%) |
173
(60%) |
347
(121%) |
| Glycine (mg) |
1497
|
1497
|
2994
|
| Proline (mg) |
414
|
414
|
828
|
| Tyrosine (mg) (%RDI) |
428
(49%) |
428
(49%) |
855
(98%) |
| Non-Essential | |||
| Alanine (mg) |
775
|
775
|
1550
|
| Aspartic acid (mg) |
1336
|
1336
|
2672
|
| Betaine (mg) |
--
|
--
|
0
|
| Glutamic acid (mg) |
2032
|
2032
|
4063
|
| Hydroxyproline (mg) |
--
|
--
|
0
|
| Serine (mg) |
521
|
521
|
1042
|