Amino Acid Protein Calculator
Enter foods to make sure you are getting all the essential amino acids.
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      Lemon juice, raw
      ×
      Orange Juice
      ×
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      Quick Stats
      • Calories 165 8% DV
      • Protein 2.6g 5% DV
      • Carbs 43g 14% DV
      • Fat 1.1g 2% DV
      • Fiber 1g 4% DV
      • Sugar 27g 54% DV
      Amino Acid Bar Charts

      Total Recommended Daily Intake

      A food is missing amino acid data, the total amino acids could be higher than shown.Please set filters or search for other foods.
      • Cystine 4% RDI 12mg
      • Histidine 1% RDI 7mg
      • Isoleucine 1% RDI 20mg
      • Leucine 1% RDI 32mg
      • Lysine 1% RDI 22mg
      • Methionine 1% RDI 7mg
      • Phenylalanine 3% RDI 22mg
      • Threonine 2% RDI 20mg
      • Tryptophan 2% RDI 5mg
      • Tyrosine 1% RDI 10mg
      • Valine 1% RDI 27mg
      Protein Comparison Table

      Table Legend

      1. Lemon juice, raw
      2. Orange Juice
      -- = missing data
      Amino Acids
      Food # 1 2 Total
      Weight (g) 244 248 492
      Essential  
      Histidine (mg)
      (%RDI)      		 --
      (--%)      		 7
      (1%)      		 7
      (1%)
      Isoleucine (mg)
      (%RDI)      		 --
      (--%)      		 20
      (1%)      		 20
      (1%)
      Leucine (mg)
      (%RDI)      		 --
      (--%)      		 32
      (1%)      		 32
      (1%)
      Lysine (mg)
      (%RDI)      		 --
      (--%)      		 22
      (1%)      		 22
      (1%)
      Methionine (mg)
      (%RDI)      		 --
      (--%)      		 7
      (1%)      		 7
      (1%)
      Phenylalanine (mg)
      (%RDI)      		 --
      (--%)      		 22
      (3%)      		 22
      (3%)
      Threonine (mg)
      (%RDI)      		 --
      (--%)      		 20
      (2%)      		 20
      (2%)
      Tryptophan (mg)
      (%RDI)      		 --
      (--%)      		 5
      (2%)      		 5
      (2%)
      Valine (mg)
      (%RDI)      		 --
      (--%)      		 27
      (1%)      		 27
      (1%)
      Conditional  
      Arginine (mg) --
      		117
      		117
      Cystine (mg)
      (%RDI)      		 --
      (--%)      		 12
      (4%)      		 12
      (4%)
      Glycine (mg) --
      		22
      		22
      Proline (mg) --
      		109
      		109
      Tyrosine (mg)
      (%RDI)      		 --
      (--%)      		 10
      (1%)      		 10
      (1%)
      Non-Essential  
      Alanine (mg) --
      		37
      		37
      Aspartic acid (mg) --
      		186
      		186
      Betaine (mg) --
      		--
      		0
      Glutamic acid (mg) --
      		82
      		82
      Hydroxyproline (mg) --
      		--
      		0
      Serine (mg) --
      		32
      		32
      Lysine to Arginine Ratio of All Selected Foods: 0.19
      Data Source
      Lemon juice, raw
      USDA Food Data Central Standard Release
      Orange Juice
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.