| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 123 | 166 | 154 | 443 |
| Essential | ||||
| Histidine (mg) (%RDI) |
--
(--%) |
20
(3%) |
9
(1%) |
29
(4%) |
| Isoleucine (mg) (%RDI) |
--
(--%) |
27
(2%) |
29
(2%) |
56
(4%) |
| Leucine (mg) (%RDI) |
--
(--%) |
56
(2%) |
28
(1%) |
84
(3%) |
| Lysine (mg) (%RDI) |
--
(--%) |
43
(2%) |
95
(5%) |
139
(7%) |
| Methionine (mg) (%RDI) |
--
(--%) |
3
(0%) |
9
(1%) |
13
(2%) |
| Phenylalanine (mg) (%RDI) |
--
(--%) |
32
(4%) |
23
(3%) |
55
(6%) |
| Threonine (mg) (%RDI) |
--
(--%) |
33
(3%) |
42
(4%) |
75
(7%) |
| Tryptophan (mg) (%RDI) |
--
(--%) |
13
(5%) |
11
(4%) |
24
(9%) |
| Valine (mg) (%RDI) |
--
(--%) |
32
(2%) |
25
(1%) |
56
(3%) |
| Conditional | ||||
| Arginine (mg) |
--
|
46
|
91
|
137
|
| Cystine (mg) (%RDI) |
--
(--%) |
10
(3%) |
3
(1%) |
13
(5%) |
| Glycine (mg) |
--
|
43
|
15
|
59
|
| Proline (mg) |
--
|
33
|
37
|
70
|
| Tyrosine (mg) (%RDI) |
--
(--%) |
37
(4%) |
18
(2%) |
55
(6%) |
| Non-Essential | ||||
| Alanine (mg) |
--
|
55
|
26
|
81
|
| Aspartic acid (mg) |
--
|
247
|
60
|
307
|
| Betaine (mg) |
1
|
0
|
0
|
2
|
| Glutamic acid (mg) |
--
|
163
|
97
|
260
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
--
|
42
|
25
|
66
|