| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 241 | 241 | 241 | 723 |
| Essential | ||||
| Histidine (mg) (%RDI) |
39
(6%) |
39
(6%) |
39
(6%) |
116
(17%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
36
(3%) |
36
(3%) |
108
(8%) |
| Leucine (mg) (%RDI) |
58
(2%) |
58
(2%) |
58
(2%) |
174
(6%) |
| Lysine (mg) (%RDI) |
94
(4%) |
94
(4%) |
94
(4%) |
282
(13%) |
| Methionine (mg) (%RDI) |
7
(1%) |
7
(1%) |
7
(1%) |
22
(3%) |
| Phenylalanine (mg) (%RDI) |
31
(4%) |
31
(4%) |
31
(4%) |
94
(11%) |
| Threonine (mg) (%RDI) |
29
(3%) |
29
(3%) |
29
(3%) |
87
(8%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
12
(4%) |
12
(4%) |
36
(13%) |
| Valine (mg) (%RDI) |
39
(2%) |
39
(2%) |
39
(2%) |
116
(6%) |
| Conditional | ||||
| Arginine (mg) |
41
|
41
|
41
|
123
|
| Cystine (mg) (%RDI) |
--
(--%) |
--
(--%) |
--
(--%) |
0
(0%) |
| Glycine (mg) |
41
|
41
|
41
|
123
|
| Proline (mg) |
87
|
87
|
87
|
260
|
| Tyrosine (mg) (%RDI) |
34
(4%) |
34
(4%) |
34
(4%) |
101
(12%) |
| Non-Essential | ||||
| Alanine (mg) |
34
|
34
|
34
|
101
|
| Aspartic acid (mg) |
77
|
77
|
77
|
231
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
92
|
92
|
92
|
275
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
43
|
43
|
43
|
130
|