| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 241 | 125 | 180 | 546 |
| Essential | ||||
| Histidine (mg) (%RDI) |
39
(6%) |
6
(1%) |
32
(5%) |
77
(11%) |
| Isoleucine (mg) (%RDI) |
36
(3%) |
8
(1%) |
45
(3%) |
89
(6%) |
| Leucine (mg) (%RDI) |
58
(2%) |
16
(1%) |
41
(2%) |
115
(4%) |
| Lysine (mg) (%RDI) |
94
(4%) |
15
(1%) |
85
(4%) |
194
(9%) |
| Methionine (mg) (%RDI) |
7
(1%) |
1
(0%) |
36
(5%) |
44
(6%) |
| Phenylalanine (mg) (%RDI) |
31
(4%) |
8
(1%) |
56
(6%) |
95
(11%) |
| Threonine (mg) (%RDI) |
29
(3%) |
8
(1%) |
27
(3%) |
63
(6%) |
| Tryptophan (mg) (%RDI) |
12
(4%) |
1
(0%) |
16
(6%) |
30
(11%) |
| Valine (mg) (%RDI) |
39
(2%) |
15
(1%) |
72
(4%) |
126
(7%) |
| Conditional | ||||
| Arginine (mg) |
41
|
8
|
117
|
165
|
| Cystine (mg) (%RDI) |
--
(--%) |
1
(0%) |
18
(6%) |
19
(7%) |
| Glycine (mg) |
41
|
11
|
169
|
221
|
| Proline (mg) |
87
|
8
|
83
|
177
|
| Tyrosine (mg) (%RDI) |
34
(4%) |
1
(0%) |
29
(3%) |
64
(7%) |
| Non-Essential | ||||
| Alanine (mg) |
34
|
14
|
90
|
137
|
| Aspartic acid (mg) |
77
|
88
|
205
|
370
|
| Betaine (mg) |
--
|
0
|
--
|
0
|
| Glutamic acid (mg) |
92
|
31
|
169
|
292
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
43
|
13
|
58
|
113
|