| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 225 | 160 | 185 | 570 |
| Essential | ||||
| Histidine (mg) (%RDI) |
--
(--%) |
34
(5%) |
24
(3%) |
58
(8%) |
| Isoleucine (mg) (%RDI) |
--
(--%) |
67
(5%) |
35
(3%) |
102
(7%) |
| Leucine (mg) (%RDI) |
--
(--%) |
101
(4%) |
31
(1%) |
132
(5%) |
| Lysine (mg) (%RDI) |
135
(6%) |
67
(3%) |
65
(3%) |
267
(13%) |
| Methionine (mg) (%RDI) |
16
(2%) |
34
(5%) |
28
(4%) |
77
(11%) |
| Phenylalanine (mg) (%RDI) |
--
(--%) |
67
(8%) |
43
(5%) |
110
(13%) |
| Threonine (mg) (%RDI) |
--
(--%) |
83
(8%) |
20
(2%) |
104
(10%) |
| Tryptophan (mg) (%RDI) |
25
(9%) |
50
(18%) |
13
(5%) |
87
(31%) |
| Valine (mg) (%RDI) |
--
(--%) |
101
(6%) |
56
(3%) |
156
(9%) |
| Conditional | ||||
| Arginine (mg) |
--
|
50
|
91
|
140
|
| Cystine (mg) (%RDI) |
--
(--%) |
16
(6%) |
13
(5%) |
29
(10%) |
| Glycine (mg) |
--
|
83
|
131
|
215
|
| Proline (mg) |
--
|
251
|
65
|
316
|
| Tyrosine (mg) (%RDI) |
--
(--%) |
50
(6%) |
22
(3%) |
72
(8%) |
| Non-Essential | ||||
| Alanine (mg) |
--
|
101
|
70
|
171
|
| Aspartic acid (mg) |
--
|
168
|
157
|
325
|
| Betaine (mg) |
--
|
--
|
--
|
0
|
| Glutamic acid (mg) |
--
|
318
|
131
|
450
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
--
|
101
|
44
|
145
|