| Amino Acids | ||||
|---|---|---|---|---|
| Food # | 1 | 2 | 3 | Total |
| Weight (g) | 166 | 166 | 166 | 498 |
| Essential | ||||
| Histidine (mg) (%RDI) |
20
(3%) |
20
(3%) |
20
(3%) |
60
(9%) |
| Isoleucine (mg) (%RDI) |
27
(2%) |
27
(2%) |
27
(2%) |
80
(6%) |
| Leucine (mg) (%RDI) |
56
(2%) |
56
(2%) |
56
(2%) |
169
(6%) |
| Lysine (mg) (%RDI) |
43
(2%) |
43
(2%) |
43
(2%) |
129
(6%) |
| Methionine (mg) (%RDI) |
3
(0%) |
3
(0%) |
3
(0%) |
10
(1%) |
| Phenylalanine (mg) (%RDI) |
32
(4%) |
32
(4%) |
32
(4%) |
95
(11%) |
| Threonine (mg) (%RDI) |
33
(3%) |
33
(3%) |
33
(3%) |
100
(9%) |
| Tryptophan (mg) (%RDI) |
13
(5%) |
13
(5%) |
13
(5%) |
40
(14%) |
| Valine (mg) (%RDI) |
32
(2%) |
32
(2%) |
32
(2%) |
95
(5%) |
| Conditional | ||||
| Arginine (mg) |
46
|
46
|
46
|
139
|
| Cystine (mg) (%RDI) |
10
(3%) |
10
(3%) |
10
(3%) |
30
(10%) |
| Glycine (mg) |
43
|
43
|
43
|
129
|
| Proline (mg) |
33
|
33
|
33
|
100
|
| Tyrosine (mg) (%RDI) |
37
(4%) |
37
(4%) |
37
(4%) |
110
(13%) |
| Non-Essential | ||||
| Alanine (mg) |
55
|
55
|
55
|
164
|
| Aspartic acid (mg) |
247
|
247
|
247
|
742
|
| Betaine (mg) |
0
|
0
|
0
|
1
|
| Glutamic acid (mg) |
163
|
163
|
163
|
488
|
| Hydroxyproline (mg) |
--
|
--
|
--
|
0
|
| Serine (mg) |
42
|
42
|
42
|
125
|